
450 g muffin dough
100 g blackcurrant
100 g ground almonds
1 tablespoon caster sugar





| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 258 RDI=398 % | 1,626 RDI=614 % | 649 RDI=889 % | 13,379 RDI=669 % | 56,015 RDI: 669 % |
| Per 100 g | 38 RDI=60 % | 244 RDI=92 % | 97 RDI=134 % | 2,011 RDI=101 % | 8,423 RDI: 101 % |
| Per muffins | 8 RDI=13 % | 54 RDI=20 % | 21 RDI=30 % | 445 RDI=22 % | 1,867 RDI: 22 % |
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