






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Sausage buckwheat pancakes, Jam doughnuts, Steak burger topped with egg, Spicy roast cauliflower gratin, Oat financiers for Louise, ... See them all 484

Like these other recipes: Caribbean upside-down cake, Hamburgers, Little lemon biscuits, Fried rice with turnips and new peas, "Oeufs rabattus" with leeks, ... See them all 246

Like these other recipes: Eggs Florentine, Eggs en Cocotte à la Française, Comtoise stuffed tomatoes, Green asparagus omelette, Parmesan cauliflower cheese, ... See them all 678

Like these other recipes: Chicano burger, Potimarron and Parmesan tart, Cream sauce with Vin Jaune, Chilli chicken and spinach gratin, Bruschetta, ... See them all 651
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)