
4 escalopes of veal
30 g beaten egg
30 g flour
30 g breadcrumbs
6 tablespoons oil
salt
pepper








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 40 RDI=4 % | 140 RDI=20 % | 1,790 RDI=90 % | 7,480 RDI: 90 % |
| Per 100 g | 20 RDI=6 % | 6 RDI=1 % | 20 RDI=4 % | 310 RDI=20 % | 1,290 RDI: 20 % |
| Per cutlets | 20 RDI=8 % | 10 RDI=1 % | 40 RDI=5 % | 450 RDI=20 % | 1,870 RDI: 20 % |
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