Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 280 RDI=30 % | 150 RDI=20 % | 2,760 RDI=140 % | 11,540 RDI: 140 % |
Per 100 g | 8 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 360 RDI=20 % | 1,500 RDI: 20 % |
Per person | 20 RDI=7 % | 70 RDI=7 % | 40 RDI=6 % | 690 RDI=30 % | 2,890 RDI: 30 % |
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