| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 190 RDI=70 % | 220 RDI=20 % | 520 RDI=80 % | 1,730 RDI=90 % | 7,240 RDI: 90 % |
| Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 40 RDI=7 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 50 RDI=20 % | 50 RDI=5 % | 130 RDI=20 % | 430 RDI=20 % | 1,810 RDI: 20 % |
Change currency:

Like these other recipes: Chicken and mushroom pie, Chicken pie, Bolognaise lasagne, Mushroom and artichoke omelette, How to prepare fresh mushrooms, ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Pan-fried cheese, egg and spinach toastie, Gratin-style spinach and chicken omelette , Spinach on toast with bechamel, Parcels of fish fillet in spinach, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Zucchini and tomato tartines au gratin, Spaghetti with tomatoes and pesto, Olive and pesto bread, Pesto crackers, Pasta with pesto and preserved tomatoes, ... See them all 16

Like these other recipes: Fisherman's Ragout, Potato gratin, Sliced cauliflower with 3 cheeses, Nanou's apple and almond cake, Breton Pie, ... See them all 123
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)