| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 15 g RDI=24 % | 17 g RDI=7 % | 43 g RDI=59 % | 142 kcal RDI=7 % | 598 kJ RDI=7 % |
| Per person | 47 g RDI=74 % | 54 g RDI=20 % | 130 g RDI=179 % | 432 kcal RDI=22 % | 1,810 kJ RDI=22 % |
| Whole recipe | 191 g RDI=295 % | 216 g RDI=82 % | 522 g RDI=716 % | 1,729 kcal RDI=86 % | 7,239 kJ RDI=86 % |



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