











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Genoese croque-monsieur, Creamy Winter Vegetable Soup, Little vegetable omelettes, Chicken and mushroom pie, Thin endive tart, ... See them all 558

Like these other recipes: How to prepare carrots, Winter vegetable soup, Tahitian style fish, Confit of carrots with bacon, Macédoine of vegetables, ... See them all 70

Like these other recipes: Auvergne soup, Creamy risotto with vegetables , Winter vegetable soup, Spicy carrots and turnips roasted with Parmesan cheese, Chorba, ... See them all 36
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)