Spinach brik parcels
Crispy brik parcels, filled with a mixture of spinach, feta and chopped shallot.
137 K 4.7/5 (26 reviews)
45 min.
Easy
3.20 €
8 parcels
9 IngredientsLast modified on: May 5th 2013
200 g 
150 g 
1 
1 tablespoon 
1 
8 sheets of brick pastry
6 tablespoons 
Times for this recipe
Preparation: 35 min.
Cooking: 8 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 2 min.
Heat 1 tablespoon olive oil in a small frying pan. Add the chopped shallot, salt and pepper and cook for 1 or 2 minutes without colouring.
Set aside.
Set aside.
Stage 3 - ⌛ 5 min.
Put the spinach into a bowl with the shallot, feta, 1 egg, salt, pepper...
Stage 4
...and mix thoroughly.
Stage 5
Roll up the parcels:
Place a spoonful of mixture near the bottom edge of a brik sheet.
Place a spoonful of mixture near the bottom edge of a brik sheet.
Stage 6
Roll the sheet up over the filling, folding in the sides...
Stage 7
...and finish by rolling over again to form a fat "sausage".
Stage 8 - ⌛ 20 min.
Press lightly on the parcel to spread the mixture evenly inside.
Make all the parcels like this.
Make all the parcels like this.
Stage 9 - ⌛ 6 min.
To cook the parcels, heat 6 tablespoons oil in a large frying pan on high heat.
When very hot, add the parcels and fry until browned all over.
Serve without delay.
When very hot, add the parcels and fry until browned all over.
Serve without delay.
Remarks
You can also deep fry these parcels. This is very quick but, unfortunately, raises the fat content.
If you can't find brik pastry, you can use filo instead.
If you can't find brik pastry, you can use filo instead.
Keeping: A few minutes, once cooked.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 110 RDI=10 % | 180 RDI=30 % | 1,720 RDI=90 % | 7,190 RDI: 90 % |
| Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 30 RDI=4 % | 280 RDI=10 % | 1,180 RDI: 10 % |
| Per parcels | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 900 RDI: 10 % |
How much will it cost?
- For 8 parcels : 3.20 €
- Per parcels : 0.40 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Crispy spinach rolls, Spinach parmentier, Spinach and hard-boiled egg gratin, Eggs "en cocotte" with spinach, ... See them all 36
Feta
Like these other recipes: Kalamata Salad, Courgette tart with mint, Rice à la grecque, Erika's pasta with feta, salmon, cherry tomatoes and spinach, Vegetable rosette tart, ... See them all 28
Sheet of brick pastry
Like these other recipes: Crispy spinach rolls, Crispy cheese parcels, Pears and caramelised walnut samosas , Crispy potato and mushroom brik rolls, Spinach and cashew brik rolls, ... See them all 12
Oil
Like these other recipes: How to prevent butter burning during cooking, Escalopes in a sesame crust, Spinach and cashew brik rolls, Eggs Arsène, Pork Chops Champvallon style, ... See them all 104
Other recipes you may also like
Endives "bonne femme"
A one-pot endive dish with potatoes, onion and bacon. [Translator's note: the French "bonne femme" style is good, straightforward home cooking (whether the cook is a man or a woman!). May 12th 2013132 K4.3 1 hour 25 min.
Little lemon biscuits
These small, lemon-flavoured biscuits are very easy to make and are inspired by the Italian "biscotti al limone". September 14th 201495 K5 1 hour 45 min.
Brioche royale
Brioche royale is a very rich brioche, made with candied fruit, toasted hazelnuts and chocolate chips. Just before baking, it is topped with "macaronade": a macaroon-style mixture of ground almonds and sugar with egg white. This creates a crust when baked and gives the brioche its elegant finish. May 5th 201980 K2 16 hours 50 min.
Green and red salad with sardines and eggs mimosa
This colourful salad combines green lettuce, rosy beetroot, the flavour of eggs mimosa and sardines, and crunchy croutons. March 13th 202240 K 30 min.
Gingerbread
Maybe this recipe will bring back memories. February 21th 2011301 K4.2 1 hour 4 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.