Spinach brik parcels
Crispy brik parcels, filled with a mixture of spinach, feta and chopped shallot.
121 K 4.7/5 (26 reviews)
45 min.
Easy
8 parcels
9 IngredientsLast modified on: May 5th 2013
200 g 
150 g 
1 
1 tablespoon 
1 
8 sheets of brick pastry
6 tablespoons 
Times for this recipe
Preparation: 35 min.
Cooking: 8 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 2 min.
Heat 1 tablespoon olive oil in a small frying pan. Add the chopped shallot, salt and pepper and cook for 1 or 2 minutes without colouring.
Set aside.
Set aside.
Stage 3 - 5 min.
Put the spinach into a bowl with the shallot, feta, 1 egg, salt, pepper...
Stage 4
...and mix thoroughly.
Stage 5
Roll up the parcels:
Place a spoonful of mixture near the bottom edge of a brik sheet.
Place a spoonful of mixture near the bottom edge of a brik sheet.
Stage 6
Roll the sheet up over the filling, folding in the sides...
Stage 7
...and finish by rolling over again to form a fat "sausage".
Stage 8 - 20 min.
Press lightly on the parcel to spread the mixture evenly inside.
Make all the parcels like this.
Make all the parcels like this.
Stage 9 - 6 min.
To cook the parcels, heat 6 tablespoons oil in a large frying pan on high heat.
When very hot, add the parcels and fry until browned all over.
Serve without delay.
When very hot, add the parcels and fry until browned all over.
Serve without delay.
Remarks
You can also deep fry these parcels. This is very quick but, unfortunately, raises the fat content.
If you can't find brik pastry, you can use filo instead.
If you can't find brik pastry, you can use filo instead.
Keeping: A few minutes, once cooked.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 110 RDI=10 % | 180 RDI=30 % | 1,720 RDI=90 % | 7,190 RDI: 90 % |
| Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 30 RDI=4 % | 280 RDI=10 % | 1,180 RDI: 10 % |
| Per parcels | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 900 RDI: 10 % |
How much will it cost?
- For 8 parcels : 3.20 €
- Per parcels : 0.40 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Spinach à la Lorraine, Feta and spinach brik pie, Salmon and Spinach Gratin, Baked eggs with chicken and spinach, Scrambled eggs with butter-fried bread and fresh spinach, ... See them all 34
Feta
Like these other recipes: Greek salad, Green beans with feta cream and basil, Courgette tart with mint, Tzatziki, Greek-style stuffed courgettes, ... See them all 25
Sheet of brick pastry
Like these other recipes: Crispy smoked salmon and herb rolls, Pears and caramelised walnut samosas , Warm apple feuillantines, Crispy prawn rolls, Crispy spinach rolls, ... See them all 12
Oil
Like these other recipes: Gratin Parmentier, Creamy "terre et mer" pots, Wiener Schnitzel, Curried tuna cubes, Julia salad, ... See them all 90
Other recipes you may also like
Roast beef "like they do it in Santa Fe"
For this delicious roast, the beef joint is seared all over, then wrapped in slices of grilled (broiled) bacon before the final long, slow roasting in a bag with aromatic ingredients (bayleaf, shallots, carrot, thyme and chilli). Cooked this way, the meat will be well done on the outside, meltingly...July 30th 201765 K4.5 5 hours 40 min.
Small foie gras pasties
Dainty pasties, filled with a morsel of seasoned foie gras.September 7th 2018319 K4.6 2 hours
Preserved tomatoes
Softer than dried tomatoes, they can be used as a kind of chutney in pasta dishes for instance, or simply served to accompany an aperitif.February 21th 2011340 K4.8 5 hours 6 min.
How to cook bacon and remove excess fat
To prevent excess fat in a recipe using bacon, you can "blanch" it before use, leaving most of the fat in the pan with the water.February 21th 2011382 K 44.8 15 min.
Raw beetroot mousse with walnuts
A lightly spiced mousse, made with raw beetroot, with a layer in the centre of finely diced beetroot and roughly chopped walnuts. Discover or rediscover the taste of raw beetroot, very special and so "earthy".October 13th 2010369 K4 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-23)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.