Loin of pork with herbs and julienne vegetables
Pork loin is cut into individual portions, which are split and filled with herbs before cooking. They are served with crunchy julienne vegetables and a cream sauce.
342K 56 3.0
Last modified on: November 27th 2015
Keywords for this recipe:For 6 people, you will need:
1 filet mignon (pork loin)
3 
3 turnips
1 
1 bunch herbs of your choice
200 ml 
2 tablespoons 
How long does it take?
Time required for this recipe:
| Preparation | Resting | Cooking | Start to finish |
|---|---|---|---|
| 2 hours 10 min. | 5 min. | 18 min. | 2 hours 33 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 15 min.
Peel 3 carrots, wash, dry and cut into 3 cm - 1.5 inch pieces.
Stage 2 - 10 min.
Cut each piece into small sticks (julienne). You can use a mandolin, a grater or a good knife.
Stage 3 - 20 min.
Do the same thing with 3 turnips.
Stage 5 - 3 min.
Bring a large pan of salted water to the boil, put in carrots and cook for 2 or 3 minutes, they should still be a bit crunchy.
Stage 6 - 5 min.
After this time put carrots in cold water for about 5 minutes.
Stage 7 - 5 min.
Then drain them in a strainer.
Stage 8 - 15 min.
Do the same thing with turnips and leek, in the same cooking water.
Note: you can keep cooking water, which is now a good vegetable stock, for cooking rice or pasta for example.
Note: you can keep cooking water, which is now a good vegetable stock, for cooking rice or pasta for example.
Stage 9 - 3 min.
Chop herbs.
Stage 10 - 5 min.
Cut 1 filet mignon (pork loin) into 2 cm - 1 inch thick pieces.
Stage 11 - 1 min.
Split each piece across the thickness...
Stage 12
... without completely cutting in it through.
Stage 13 - 1 min.
Fill the inside with herbs, salt and pepper.
Stage 14 - 30 min.
Then close the meat over the herbs.
Continue like this for all the pieces of pork.
Continue like this for all the pieces of pork.
Stage 15 - 10 min.
In a pan, put 2 tablespoons olive oil, and when it's really hot put in all the pork, along with any small pieces left over.
Cook about 5 minutes...
Cook about 5 minutes...
Stage 16
... on each side.
Stage 17
Then keep on a hot plate, in a warm place, covered with aluminium foil.
Stage 18 - 5 min.
Heat serving plates.
Pour 200 ml cream into the pan, put back on the heat, and scrape the bottom with a wooden spatula so that the cream takes up all the flavours, bring back to boil over a low heat, and leave to reduce and thicken slightly.
Pour 200 ml cream into the pan, put back on the heat, and scrape the bottom with a wooden spatula so that the cream takes up all the flavours, bring back to boil over a low heat, and leave to reduce and thicken slightly.
Stage 19 - 3 min.
Add vegetables and any left over herbs, stir well and cook until vegetables are hot, they should not cook any further.
Stage 20 - 2 min.
Put a pork portion onto each (hot) plate and surround with vegetables. Serve immediately.
Remarks
For a quicker recipe, you can replace the vegetables with rice.
Keeping
Several days in the fridge, in a closed jar.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 3,641 Kcal or 15,244 Kj | 153 gr | 87 gr | 298 gr |
| 182 % | 59 % | 8 % | 45 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 176 Kcal or 737 Kj | 7 gr | 4 gr | 14 gr |
| 9 % | 3 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 607 Kcal or 2,541 Kj | 26 gr | 14 gr | 50 gr |
| 30 % | 10 % | 1 % | 8 % |
How much will it cost?
- For 6 people : 18.95 €
- Per person : 3.16 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cream: You can get more informations, or check-out other recipes which use it, for example: Baked potoatoes with herb butter or cream , Mackerel rillettes, Gratin Dauphinois, Caesar salad, Courgettes (zuchinis) , ... All |
 | Carrot: You can get more informations, or check-out other recipes which use it, for example: Couscous, Eggs with mayonnaise, Langoustine gratin, Fish petals, vegetables julienne, and beurre blanc, Sautéed Pork with Peanuts, ... All |
 | Turnip: You can check-out other recipes which use it, like for example: Scallops with crunchy vegetables and wine sabayon, Fish petals, vegetables julienne, and beurre blanc, Roast in the bag pork with fondant vegetables., Stock-pot fish , Macédoine of vegetables, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Frichti from Bruxelles, Pan con tomate, Mexican ceviche, Rustic chicken and mushroom pie, Gratin of chicken with rice and sautéed mushrooms, ... All |
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