Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 90 RDI=8 % | 260 RDI=40 % | 2,890 RDI=140 % | 12,090 RDI: 140 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Like these other recipes: Crunchy spring salad, Pollack fillet baked with rice and vegetables., How to prepare courgettes, Minestrone, Quick courgette soup with cheese, ... See them all 46
Like these other recipes: Hearty potato and ham gratin, Savoury French toast, Scallops with sorrel and Noilly Prat, Apple custard tart, Sautéed turmeric chicken with mushrooms, ... See them all 167
Like these other recipes: Saltimbocca, Sliced cauliflower with 3 cheeses, Pasta with pesto and preserved tomatoes, Leek and Jerusalem artichoke soup, Bistro-style beetroot salad, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)