











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Whiting fillet with mustard carrots, Parcels of fish fillet in spinach, Potimarron braised in meat jus, Gratin-style spinach and chicken omelette , Green parsley sauce, ... See them all 562

Like these other recipes: Winegrowers' sausage casserole, Creamy "terre et mer" pots, Salmon marinated like herring, Turban of sole with langoustines, Chinese style chicken, ... See them all 70

Like these other recipes: Minestrone, Melt-in-the mouth meat and vegetables in a sealed casserole, Smooth mixed vegetable soup, Fried rice with turnips and gourmands peas, Winter vegetable soup, ... See them all 36
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)