











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Green beans with feta cream and cherry tomatoes, Blanquette of veal, Thin tomato jelly and avocado tart, Whiting fillet en papillote with carrots, lemon and leeks, Pollack Parmentier, ... See them all 550

Like these other recipes: Chinese style chicken, The total turnip, Scallops with crunchy vegetables and wine sabayon, Fried rice with turnips and new peas, Breton style shellfish and vegetable soup, ... See them all 35

Like these other recipes: How to prepare leeks, Leek and potato soup, Polenta parmentier, Tandoori-flavoured chicken with leeks, Creamy "terre et mer" pots, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)