Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 130 RDI=20 % | 1,530 RDI=80 % | 6,410 RDI: 80 % |
Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 30 RDI=5 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Like these other recipes: Sicilian Epiphany Pie, Spinach and ricotta ravioli, ... See them all 2
Like these other recipes: Pistachio and spinach pesto, Spaghetti with mussels and basil, Roast cabbage with lemon, Brussels sprout salad, Sorrel pesto, ... See them all 61
Like these other recipes: Flamiche, Fish fillet with preserved lemons, Kérinou slices, Pollack fillet baked with rice and vegetables., Avocado with Sautéed Prawns , ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)