This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Leek and fresh tuna tart
The puff pastry case is filled with a layer of leek, lightly fried chunks of fresh tuna and a quiche mixture.
91 K 4.7/5 (18 reviews)
1 hour 15 min.
Easy
7.05 €
1 tart
8 IngredientsLast modified on: April 17th 2022
For 1 tart, you will need:
- 1
300 g leek - 2
2 tablespoons olive oil - 3
250 g fresh tuna - 4 2 tablespoons olive oil
- 5
500 g quiche filling mixture - 6
200 g puff or flaky pastry (pâte feuilletée) - 7
salt - 8
pepper - Total weight: 1,310 grams
Times for this recipe
Preparation: 40 min.
Cooking: 35 min.
All in all: 1 hour 15 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - ⌛ 5 min.
Cut 250 g fresh tuna into chunks, then salt and pepper lightly.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 5 min.
Using the same pan, pour in 2 tablespoons olive oil, then the chopped leeks.
Cook very lightly, stirring from time to time.
Salt and pepper after removing from the heat.
Set aside.
Cook very lightly, stirring from time to time.
Salt and pepper after removing from the heat.
Set aside.
Stage 5 - ⌛ 3 min.
Stage 6 - ⌛ 5 min.
Roll out the puff pastry and line the tart tin or mould. Prick all over the base with a fork.
Stage 7 - ⌛ 2 min.
Spread the leeks in an even layer.
Stage 8 - ⌛ 3 min.
Arrange the chunks of tuna on top.
Stage 9 - ⌛ 2 min.
Pour the quiche mixture around the tuna chunks.
Stage 10 - ⌛ 25 min.
Bake for around 25 minutes.
Stage 11
Serve warm or cold, with a green salad, for example.
Remarks
One way you can make this tart even better is to marinate the chunks of tuna before cooking in a mixture of olive oil and lemon juice.
Keeping: A few days in the fridge.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 340 RDI=130 % | 840 RDI=80 % | 1,220 RDI=190 % | 3,010 RDI=150 % | 12,600 RDI: 150 % |
| Per 100 g | 30 RDI=10 % | 60 RDI=6 % | 90 RDI=10 % | 230 RDI=10 % | 960 RDI: 10 % |
How much will it cost?
- For 1 tart : 7.05 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Quiche filling mixture
You can get more informations, or check-out other recipes which use it, for example: Country filo tart, Cabbage and cheddar quiche, No-pastry spinach and potato quiche, Maroilles cheese quiche, Sorrel and potato quiche, ... See them all 13
Leek
Like these other recipes: Tandoori-flavoured chicken with leeks, Couscous, Vol-au-vent, Creamy cauliflower with smoked salmon, Langoustine and leek tarts, ... See them all 73
Fresh tuna
Like these other recipes: Tender tuna, Spicy seafood plancha, Quiche Bretonne, Marinated tuna with herbs, Marinated tuna and cabbage, ... See them all 6
Puff or flaky pastry (pâte feuilletée)
You can get more informations, or check-out other recipes which use it, for example: Vegetable pie, Koulibiak in pie dish, Nanou's tuna tart, Cabbage and cheddar quiche, Avocado "tarte fine", ... See them all 72
Other recipes you may also like
Baked apples from St Aubin le Vertueux
Under this pretty name, my personal version of "Les pommes au four" (baked apples). February 21th 2011260 K 24.2 1 hour 7 min.
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc... February 21th 2011325 K3.8 25 min.
Citrus crunch
These are fine crumbs of candied citrus peel. It can be used to sprinkle a dessert or other preparation to add both crunch and the flavour of the chosen citrus fruit. It is easy to prepare well in advance, and will keep in an airtight jar. This recipe is given for clementines, but can be made with all citrus fruits: lemon, lime, orange, grapefruit... February 2nd 2016247 K3.7 1 hour 20 min.
Montbenoit's canapés
A recipe from Franche-comté (lovely region of eastern France): large slices of bread coated with melted shallot, grilled bacon dice, a big slice of Morbier (cheese from the same region) and a brief spell in the oven. It really is a winter dish. October 13th 2010290 K4.6 1 hour 45 min.
Traditional nutty choc-chip cookies
A traditional American recipe for homely biscuits, which can be made in different flavours or with additions (seeds, dried fruit, nuts, chocolate, etc.). January 5th 2020392 K4 1 hour 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.