Leek and fresh tuna tart
The puff pastry case is filled with a layer of leek, lightly fried chunks of fresh tuna and a quiche mixture.
75K 4.7/5 based on 18 reviews
Last modified on: April 17th 2022
Keywords for this recipe:For 1 tart, you will need:
- 1
300 g leek - 2
2 tablespoons olive oil - 3
250 g fresh tuna - 4 2 tablespoons olive oil
- 5
500 g Quiche filling mixture - 6
200 g Puff or flaky pastry (pâte feuilletée) - 7
salt - 8
pepper - Total weight: 1,310 grams
Change measures:
Times for this recipe
Preparation: 40 min.
Cooking: 35 min.
All in all: 1 hour 15 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 5 min.
Cut 250 g fresh tuna into chunks, then salt and pepper lightly.
Stage 3 - 5 min.
Stage 4 - 5 min.
Using the same pan, pour in 2 tablespoons olive oil, then the chopped leeks.
Cook very lightly, stirring from time to time.
Salt and pepper after removing from the heat.
Set aside.
Cook very lightly, stirring from time to time.
Salt and pepper after removing from the heat.
Set aside.
Stage 5 - 3 min.
Stage 6 - 5 min.
Roll out the puff pastry and line the tart tin or mould. Prick all over the base with a fork.
Stage 7 - 2 min.
Spread the leeks in an even layer.
Stage 8 - 3 min.
Arrange the chunks of tuna on top.
Stage 9 - 2 min.
Pour the quiche mixture around the tuna chunks.
Stage 10 - 25 min.
Bake for around 25 minutes.
Stage 11
Serve warm or cold, with a green salad, for example.
Remarks
One way you can make this tart even better is to marinate the chunks of tuna before cooking in a mixture of olive oil and lemon juice.
Keeping: A few days in the fridge.
Source: Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 3,009 Kcal or 12,598 Kj | 345 gr | 838 gr | 1,225 gr |
| 150 % | 133 % | 79 % | 186 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 230 Kcal or 963 Kj | 26 gr | 64 gr | 93 gr |
| 11 % | 10 % | 6 % | 14 % |
| Per tart | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 3,009 Kcal or 12,598 Kj | 345 gr | 838 gr | 1,225 gr |
| 150 % | 133 % | 79 % | 186 % |
How much will it cost?
- For 1 tart : 7.03 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Quiche filling mixture
You can get more informations, or check-out other recipes which use it, for example: Deep leek and potato quiche, Quiche Bretonne, Cabbage and cheddar quiche, Two-cheese quiche, Quiche Lorraine, ... See them all 161
Leek
Like these other recipes: Scallops au gratin, Rice with spring greens, Hotpot my grandmother's way , Creamy Winter Vegetable Soup, Cauliflower coconut curry, ... See them all 71
Fresh tuna
Like these other recipes: Marinated tuna with herbs, Seared tuna with lemon and lime, Tender tuna, Marinated tuna and cabbage, Spicy seafood plancha, ... See them all 6
Puff or flaky pastry (pâte feuilletée)
You can get more informations, or check-out other recipes which use it, for example: Tomato tart, Thin spinach and potato tart, Pissaladière with puff pastry, Crusty pistachio, almond and apricot flan, Epiphany galette, ... See them all 817
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