300 g leek
2 tablespoons olive oil
250 g fresh tuna
2 tablespoons olive oil
500 g quiche filling mixture
200 g puff or flaky pastry (pâte feuilletée)
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 340 RDI=130 % | 840 RDI=80 % | 1,220 RDI=190 % | 3,010 RDI=150 % | 12,600 RDI: 150 % |
| Per 100 g | 30 RDI=10 % | 60 RDI=6 % | 90 RDI=10 % | 230 RDI=10 % | 960 RDI: 10 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Country filo tart, bread-crust quiche, Cabbage and cheddar quiche, Thin endive tart, Filo leeks and cheese tart, ... See them all 13

Like these other recipes: Leek fondue, Taos hotpot, Scallops au gratin, Cauliflower coconut curry, Vol-au-vent, ... See them all 75

Like these other recipes: Seared tuna with lemon and lime, Spicy seafood plancha, Tender tuna, Marinated tuna and cabbage, Quiche Bretonne, ... See them all 6

You can get more informations, or check-out other recipes which use it, for example: Rustic chicken and mushroom pie, Crusty cockle tart, Two-cheese quiche, Vegetable rosette tart, Tomato tart, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)