Preparation | Cooking | Start to finish |
---|---|---|
40 min. | 35 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,468 Kcal or 6,146 Kj | 112 gr | 104 gr | 240 gr |
73 % | 43 % | 10 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
112 Kcal or 469 Kj | 9 gr | 8 gr | 18 gr |
6 % | 3 % | 1 % | 3 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,468 Kcal or 6,146 Kj | 112 gr | 104 gr | 240 gr |
73 % | 43 % | 10 % | 36 % |
![]() | Quiche filling mixture: You can get more informations, or check-out other recipes which use it, for example: Filo leeks and cheese tart, Deep leek and potato quiche, Salmon and spinach quiche, Maroilles cheese quiche, Thin endive tart, ... All |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Tandoori-flavoured chicken with leeks, Filo leeks and cheese tart, Rice with spring greens, Normandy seafood stew, "Oeufs rabattus" with leeks, ... All |
![]() | Fresh tuna: You can check-out other recipes which use it, like for example: Marinated tuna with herbs, Marinated tuna and cabbage, Spicy seafood plancha, Tender tuna, Seared tuna with lemon and lime, ... All |
![]() | Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Puits d'amour, Epiphany galette, Apple and pear tart, Peach and verbena feuilleté, Vol-au-vent cases, ... All |
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