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Leek and fresh tuna tart

Leek and fresh tuna tart
The puff pastry case is filled with a layer of leek, lightly fried chunks of fresh tuna and a quiche mixture.
90 K 4.7/5 (18 reviews)
Grade this recipe:
duree1 hour 15 min. difficultéEasy prix7.05 € pour combien1 tart ingredients8 Ingredients
Keywords:
Last modified on: April 17th 2022
For this recipe: I want to make it (483×) I made it (471×) Comment Send to a friend Ask me a question Follow Printable Diaporama Vidéo
For 1 tart, you will need:
Change these quantities to make:
1 tart2 tarts3 tarts
Times for this recipe
Preparation: 40 min.
Cooking: 35 min.
All in all: 1 hour 15 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 20 min.
Leek and fresh tuna tart : Stage 1
Prepare and chop 300 g leek.
Stage 2 - 5 min.
Leek and fresh tuna tart : Stage 2
Cut 250 g fresh tuna into chunks, then salt and pepper lightly.
Stage 3 - 5 min.
Leek and fresh tuna tart : Stage 3
Pour 2 tablespoons olive oil into a large frying pan on high heat. When hot, add the tuna chunks.

Fry quickly, stirring frequently, until just starting to brown. They do not need to be cooked through.

Set aside.
Stage 4 - 5 min.
Leek and fresh tuna tart : Stage 4
Using the same pan, pour in 2 tablespoons olive oil, then the chopped leeks.

Cook very lightly, stirring from time to time.

Salt and pepper after removing from the heat.

Set aside.
Stage 5 - 3 min.
Leek and fresh tuna tart : Stage 5
Preheat the oven to 430°F (220°C).

Prepare 500 g quiche filling mixture.
Stage 6 - 5 min.
Leek and fresh tuna tart : Stage 6
Roll out the puff pastry and line the tart tin or mould. Prick all over the base with a fork.
Stage 7 - 2 min.
Leek and fresh tuna tart : Stage 7
Spread the leeks in an even layer.
Stage 8 - 3 min.
Leek and fresh tuna tart : Stage 8
Arrange the chunks of tuna on top.
Stage 9 - 2 min.
Leek and fresh tuna tart : Stage 9
Pour the quiche mixture around the tuna chunks.
Stage 10 - 25 min.
Leek and fresh tuna tart : Stage 10
Bake for around 25 minutes.
Stage 11
Leek and fresh tuna tart : Stage 11
Serve warm or cold, with a green salad, for example.
Remarks
One way you can make this tart even better is to marinate the chunks of tuna before cooking in a mixture of olive oil and lemon juice.
Keeping: A few days in the fridge.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe340 RDI=130 %840 RDI=80 %1,220 RDI=190 %3,010 RDI=150 %12,600 RDI: 150 %
Per 100 g30 RDI=10 %60 RDI=6 %90 RDI=10 %230 RDI=10 %960 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Fish, egg, milk, Gluten, Sulfites
How much will it cost?
  • For 1 tart : 7.05 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Quiche filling mixture
Quiche filling mixture

You can get more informations, or check-out other recipes which use it, for example: Two-cheese quiche, Cabbage and cheddar quiche, Deep leek and potato quiche, Maroilles cheese quiche, Sorrel and potato quiche, ... See them all 13

Leek
Leek

Like these other recipes: Layered Leek and Egg Gratin , Creamy cauliflower with smoked salmon, Sautéed green vegetables, Icelandic-style fish and vegetable pie, Flamiche, ... See them all 73

Fresh tuna
Fresh tuna

Like these other recipes: Marinated tuna and cabbage, Marinated tuna with herbs, Quiche Bretonne, Spicy seafood plancha, Tender tuna, ... See them all 6

Puff or flaky pastry (pâte feuilletée)
Puff or flaky pastry (pâte feuilletée)

You can get more informations, or check-out other recipes which use it, for example: Chicken pie, Two-cheese quiche, Pecan fruit rolls , Apple Strudel, Avocado "tarte fine", ... See them all 72

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