








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 10 RDI=1 % | 100 RDI=20 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Change currency:

Like these other recipes: Potatoes with prawns, Quiche Bretonne, Avocado with Sautéed Prawns , Scandinavian cocktail, Normandy seafood stew, ... See them all 6

Like these other recipes: Cod loin with saffron, Pear and chocolate Paris puddings, Potimarron (chestnut pumpkin) "au gratin", Dipping bread with cheese, How to fry eggs well, ... See them all 483

Like these other recipes: Gâteau Nantais, Crunchy little pieces of fish, Little lemon biscuits, Sesame cookies, Pink Reims biscuits, ... See them all 246

Like these other recipes: Mozzarella pasta bake, Mixed seed grissini, Scallops with cabbage julienne, Brussels sprouts salad with smoked trout and Comté cheese, Pollack fillet baked with rice and vegetables., ... See them all 545
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)