







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 190 RDI=20 % | 50 RDI=7 % | 1,260 RDI=60 % | 5,250 RDI: 60 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=2 % | 4 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 5 RDI=2 % | 50 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Gratin of potatoes with morels and yellow wine, Gratin with Parmesan flavours, Home-made potato crisps , Potato gratin with 3 cheeses, Boiling potatoes in their skins, ... See them all 90

Like these other recipes: Dandelion salad, "Haute patate" green beans, Spinach and cashew brik rolls, Taos hotpot, Thai-style Chicken with Cashew Nuts, ... See them all 104

Like these other recipes: Two-olive ciabatta, Flognarde, Fillet of sea bass and Jerusalem artichokes with lemon, Little vegetable omelettes, Mixed seed grissini, ... See them all 694
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)