







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 190 RDI=20 % | 50 RDI=7 % | 1,260 RDI=60 % | 5,250 RDI: 60 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=2 % | 4 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 5 RDI=2 % | 50 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Chilli potato wedges, Boulangère potatoes, Hotpot my grandmother's way , Endives "bonne femme", Baked potatoes with poached egg and tuna sauce , ... See them all 90

Like these other recipes: Steak burger topped with egg, Creamy "terre et mer" pots, Ali Baba bread, Chocolate orangettes for Erika, Crispy spinach rolls, ... See them all 104

Like these other recipes: White fish and leek fondue à la comtoise, Like a Boursin with garlic and herbs, Langres-style spinach, Spinach on toast with bechamel, Kale and potato soup, ... See them all 697
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)