Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 30 RDI=4 % | 660 RDI=30 % | 2,750 RDI: 30 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 4 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 8 RDI=3 % | 20 RDI=2 % | 7 RDI=1 % | 160 RDI=8 % | 690 RDI: 8 % |
Like these other recipes: Spinach and chick peas "à la milanaise", Mixed vegetable curry, Couscous, Green hummus, Chickpea salad, ... See them all 10
Like these other recipes: Parmesan cauliflower cheese, Roasted cauliflower, Creamy risotto with vegetables , Roscoff salad, Du Barry soup, ... See them all 49
Like these other recipes: Cretan-style salmon , Spinach fritters, Home-made doner kebab, Norwegian tartines, Light herb sauce, ... See them all 7
Like these other recipes: Red mullet fillets in a quick marinade, Creamy "terre et mer" pots, Sautéed pork with mushrooms in a cream sauce., Lebanese Tabbouleh, Julia salad, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)