Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 30 RDI=4 % | 660 RDI=30 % | 2,750 RDI: 30 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 4 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 8 RDI=3 % | 20 RDI=2 % | 7 RDI=1 % | 160 RDI=8 % | 690 RDI: 8 % |
Like these other recipes: Hummus, Chickpea salad, Cauliflower and chickpea purée, Mixed vegetable curry, Cauliflower and chickpea salad, ... See them all 10
Like these other recipes: Creamy risotto with vegetables , Spicy mustard cauliflower cheese, Thaï rice with small vegetables, Cauliflower "moelleux" in ramekins, Cream of cauliflower soup with smoked haddock , ... See them all 49
Like these other recipes: Cretan-style salmon , Norwegian tartines, Home-made doner kebab, Light herb sauce, Spinach fritters, ... See them all 7
Like these other recipes: Exotic fruit tart, Souda salad, Nanou's tuna tart, Coriander and cashew nut pesto, Royal icing, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-15)