500 g cooked chicken
1 onion
3 tablespoons olive oil
1 chicken stock cube
1 glass water
2 tablespoons curry powder
250 ml cream
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=17 % | 3 g RDI=1 % | 15 g RDI=20 % | 186 kcal RDI=9 % | 780 kJ RDI=9 % |
| Per person | 29 g RDI=45 % | 7 g RDI=2 % | 38 g RDI=52 % | 485 kcal RDI=24 % | 2,032 kJ RDI=24 % |
| Whole recipe | 116 g RDI=178 % | 26 g RDI=10 % | 153 g RDI=210 % | 1,941 kcal RDI=97 % | 8,126 kJ RDI=97 % |




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