
500 g cooked chicken
1 onion
3 tablespoons olive oil
1 chicken stock cube
1 glass water
2 tablespoons curry powder
250 ml cream
salt
pepper






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,910 RDI=740 % | 70 RDI=7 % | 750 RDI=110 % | 2,010 RDI=100 % | 8,400 RDI: 100 % |
| Per 100 g | 180 RDI=70 % | 6 RDI=1 % | 70 RDI=10 % | 190 RDI=9 % | 790 RDI: 9 % |
| Per person | 480 RDI=180 % | 20 RDI=2 % | 190 RDI=30 % | 500 RDI=30 % | 2,100 RDI: 30 % |
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