Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 350 RDI=30 % | 180 RDI=30 % | 3,190 RDI=160 % | 13,360 RDI: 160 % |
Per 100 g | 7 RDI=3 % | 50 RDI=5 % | 30 RDI=4 % | 480 RDI=20 % | 2,030 RDI: 20 % |
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The 6 comments already posted on this recipe
Cheers, Talia
Start your try with no sugar, see what you got, then add some sugar or substitute and see what's happen.
Good luck.