Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 1,370 RDI=130 % | 300 RDI=50 % | 1,940 RDI=100 % | 8,110 RDI: 100 % |
Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 20 RDI=2 % | 100 RDI=5 % | 420 RDI: 5 % |
Per person | 40 RDI=20 % | 230 RDI=20 % | 50 RDI=7 % | 320 RDI=20 % | 1,350 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Mornay onion tart, Eggs Florentine, Spinach Mornay, ... See them all 4
Like these other recipes: Spinach on toast with bechamel, Celeriac and mushroom gratin, Potato and two ham gratin, Cassoulet-style shepherd's pie., Spicy mustard cauliflower cheese, ... See them all 73
Like these other recipes: Moist cereal bars, Baked apples from St Aubin le Vertueux, Soft apple cookies, Tart Tatin, Caramelized apple rice pudding, ... See them all 472
Like these other recipes: Minestrone, Crunchy courgette and mushroom salad, Courgette tart with mint, Little vegetable omelettes, Crunchy spring salad, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)