Apricot fool
The traditional fruit fool is a rather old-fashioned dessert, consisting of whipped cream (Chantilly) with a fruit coulis gently folded into it.
145,6065/5 for 6 ratings
Last modified on: August 8th 2010
For 6 people, you will need:
- 1
7.0 oz liquid cream - 2
0.9 oz Vanilla sugar - 3
5.3 oz Fruit coulis (fruit purée)
How long does it take?
Time required for this recipe:
Keeping: Several hours in the fridge, covered by a plastic film.
| Preparation | Start to finish |
|---|---|
| 17 min. | 17 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 2 min.
Add 5.3 oz Fruit coulis (fruit purée), apricot in this case.
Stage 3 - 5 min.
Fold in gently with a maryse, to mix well while keeping the air bubbles in the cream, so that the texture will be light.
Stage 4 - 5 min.
Serve the fool in glasses, adding a little fruit coulis on top to decorate.
Remarks
Of course, you can make this dessert with any seasonal fresh fruit that you have available. It's particularly good in a blackcurrant or raspberry version.
This dessert can be kept for an hour or two once made, but should be covered with a plastic film and refrigerated.
For a rather more sophisticated version, you can add small pieces of shortbread or finger biscuits after the apricot coulis.
This dessert can be kept for an hour or two once made, but should be covered with a plastic film and refrigerated.
For a rather more sophisticated version, you can add small pieces of shortbread or finger biscuits after the apricot coulis.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,364 Kcal or 5,711 Kj | 6 gr | 220 gr | 60 gr |
| 68 % | 2 % | 21 % | 9 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 364 Kcal or 1,524 Kj | 2 gr | 59 gr | 16 gr |
| 18 % | 1 % | 6 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 227 Kcal or 950 Kj | 1 gr | 37 gr | 10 gr |
| 11 % | <1 % | 3 % | 2 % |
How much will it cost?
- For 6 people : 2.08 €
- Per person : 0.35 €
Source
Home-made.More recipes?
This recipe uses (among others) | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle and courgette spaghetti, carbonara style, Firied fillet of sea bream with polenta, Pan-fried scallops and chanterelles with Noilly Prat sauce, Fresh spinach with cream, Madras rice, ... All |
 | Fruit coulis (fruit purée): You can get more informations, or check-out other recipes which use it, for example: Macarons (the original French macaroons) , Half-cooked chocolate cake with raspberry coulis, Coupe Augustin, Fillings for macaroons, Peach Melba, ... All |
 | Vanilla sugar: You can get more informations, or check-out other recipes which use it, for example: Cramique, Lemon tart, Prune Far, Yvetot Douillons, Génoise (Genoa sponge), ... All |
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