Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 60 RDI=5 % | 180 RDI=30 % | 2,320 RDI=120 % | 9,720 RDI: 120 % |
Per 100 g | 6 RDI=2 % | 2 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=7 % | 580 RDI=30 % | 2,430 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, Breton style shellfish and vegetable soup, Creamy spaghetti with cockles and parsley, Fillets of sole Dieppoise, How to prepare cockles, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Veal Chop With Assortment of Vegetables, Alsatian-style salad, Smooth mixed vegetable soup, Warm scallop and cabbage salad, ... See them all 26
Like these other recipes: Smoked tomato toast, Scrambled eggs and leeks on toast, Ham and endives au gratin, Spiced butternut gratin, Smoky canapés, ... See them all 5
Like these other recipes: Sauce Normande (for fish), Potato gratin with 3 cheeses, Filet mignon with mustard and tarragon sauce, Little vanilla, clementine and chestnut verrines, Strawberry, kiwi and mascarpone verrines, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-28)