
2 hard-boiled eggs
100 g mushrooms
1 tablespoon lemon juice
2 spring onions (scallions)
Fresh coriander (cilantro)
300 g corn salad
2 slices bread
20 g clarified butter
6 tablespoons french dressing (vinaigrette)







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 163 RDI=252 % | 1,192 RDI=450 % | 156 RDI=214 % | 1,654 RDI=83 % | 6,926 RDI: 83 % |
| Per 100 g | 16 RDI=26 % | 122 RDI=46 % | 16 RDI=22 % | 169 RDI=8 % | 710 RDI: 8 % |
| Per person | 40 RDI=63 % | 298 RDI=113 % | 39 RDI=53 % | 413 RDI=21 % | 1,732 RDI: 21 % |
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