Corn salad with croutons
55 min.
Easy
3.70 €
4 people
9 Ingredients- 1
2 hard-boiled eggs - 2
100 g mushrooms - 3
1 tablespoon lemon juice - 4
2 spring onions (scallions) - 5
fresh coriander (cilantro) - 6
300 g corn salad - 7
2 slices bread - 8
20 g clarified butter - 9
6 tablespoons french dressing (vinaigrette) - Total weight: 975 grams
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 2 - ⌛ 3 min.
Add the hard-boiled eggs.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 5 min.
Stage 5 - ⌛ 10 min.
Add to the bowl.
Stage 6 - ⌛ 5 min.
Stage 7 - ⌛ 8 min.
Fry until golden brown, stirring frequently so that the bread is browned evenly on all sides.
Stage 8 - ⌛ 3 min.
Add the croutons while they are still hot and mix once more. The salad is ready.
If you don't have any clarified butter, you can use a little oil, but it will not taste as good.
The quantity of vinaigrette is only for guidance; use as much as you like.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 1,190 RDI=110 % | 160 RDI=20 % | 1,650 RDI=80 % | 6,930 RDI: 80 % |
| Per 100 g | 20 RDI=6 % | 120 RDI=10 % | 20 RDI=2 % | 170 RDI=8 % | 710 RDI: 8 % |
| Per person | 40 RDI=20 % | 300 RDI=30 % | 40 RDI=6 % | 410 RDI=20 % | 1,730 RDI: 20 % |
- For 4 people : 3.60 €
- Per person : 0.90 €
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