| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 50 RDI=4 % | 190 RDI=30 % | 2,350 RDI=120 % | 9,820 RDI: 120 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per person | 20 RDI=7 % | 7 RDI=1 % | 30 RDI=5 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:

Like these other recipes: Greek salad with chicken, Chorba, Sliced chicken with mushrooms and broccoli, Chicken and avocado bagels, Warm chicken salad, ... See them all 30

Like these other recipes: Tomato omelette, Mushrooms à la grecque, Baked Mont d'Or with diced mixed vegetables, Summer Salmon Blanquette, Spaghetti with mushrooms, ... See them all 63

Like these other recipes: Rabbit civet "à la normande", Artichoke hearts forestier , Turban of sole with langoustines, Salmon with sorrel, Cauliflower curry, ... See them all 171

Like these other recipes: Welsh (French Welsh Rarebit), Pan-fried scallops and chanterelles with Noilly Prat sauce, "Land and sea" kebabs, Potato tortilla (Spanish omelette), Pan-fried chicken breast on mozzarella, ... See them all 547
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)