
2 oranges
4 Pears
1 tablespoon lemon juice
2 pinches vitamin C (optional)
2 tablespoons clarified butter
2 tablespoons caster sugar
100 ml real custard sauce (crème anglaise)






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 230 RDI=20 % | 90 RDI=10 % | 1,880 RDI=90 % | 7,890 RDI: 90 % |
| Per 100 g | 2 RDI=1 % | 20 RDI=1 % | 6 RDI=1 % | 130 RDI=6 % | 530 RDI: 6 % |
| Per person | 7 RDI=3 % | 60 RDI=5 % | 20 RDI=4 % | 470 RDI=20 % | 1,970 RDI: 20 % |
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