Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 480 RDI=30 % | 120 RDI=10 % | 3,150 RDI=120 % | 13,180 RDI: 120 % |
Per 100 g | 7 RDI=2 % | 70 RDI=5 % | 20 RDI=2 % | 450 RDI=20 % | 1,870 RDI: 20 % |
Per person | 10 RDI=4 % | 120 RDI=8 % | 30 RDI=3 % | 790 RDI=30 % | 3,290 RDI: 30 % |
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