Chinese Soup
This delicious soup is a flavoursome mix of herbs, mushrooms, soya noodles and small diced vegetables briefly cooked in vegetable stock.
It takes a while to make and there are lots of ingredients, but the result is worth it.
It takes a while to make and there are lots of ingredients, but the result is worth it.
1 hour 15 min.
Average
4 people
13 IngredientsLast modified on: April 6th 2017
For 4 people, you will need:
50 g dried chinese black mushrooms (shiitake)
1 
1 
1 
50 g chicken breast
herbs of your choice
1 litre 
3 tablespoons sesame oil
50 g fine soya noodles (optional)
50 g peanuts
50 g peas
Times for this recipe
Preparation: 1 hour 7 min.
Cooking: 8 min.
All in all: 1 hour 15 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 30 min.
Stage 2 - 30 min.
Poach 50 g chicken breast for 5 minutes in 1 litre vegetable stock, then remove and cut into small pieces.
Drain and chop the mushrooms.
Rinse the herbs, dry them and pick off just the leaves for use.
Dry roast the peanuts briefly in a frying pan.
Drain and chop the mushrooms.
Rinse the herbs, dry them and pick off just the leaves for use.
Dry roast the peanuts briefly in a frying pan.
Stage 3 - 2 min.
Pour 3 tablespoons sesame oil into a large saucepan on medium heat.
When hot, add the chopped shallot, salt and pepper, stir well and leave to cook for 1 minute without colouring.
When hot, add the chopped shallot, salt and pepper, stir well and leave to cook for 1 minute without colouring.
Stage 4 - 3 min.
Add the carrots and leeks, mix well and cook for 3 minutes.
Next add the peas...
Next add the peas...
Stage 5 - 1 min.
...then the mushrooms and chicken.
Stage 6 - 3 min.
Pour in the vegetable stock and bring to the boil.
Cook for a further minute or two, then test the carrots to check if everything is cooked.
Cook for a further minute or two, then test the carrots to check if everything is cooked.
Stage 7 - 3 min.
Add 50 g fine soya noodles if you like and mix well.
Stage 8 - 3 min.
At the last minute, add the roughly chopped herbs and dry-roasted peanuts.
Serve without delay...
Serve without delay...
Remarks
I encourage you to add include some lemon balm with the herbs. This gives the soup a characteristic delicate flavour.
Keeping: A few minutes, once the herbs are added.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 570 RDI=50 % | 370 RDI=60 % | 6,110 RDI=310 % | 25,570 RDI: 310 % |
| Per 100 g | 7 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 370 RDI=20 % | 1,530 RDI: 20 % |
| Per person | 30 RDI=10 % | 140 RDI=10 % | 90 RDI=10 % | 1,530 RDI=80 % | 6,390 RDI: 80 % |
How much will it cost?
- For 4 people : 4.40 €
- Per person : 1.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Pea risotto "Mantecare", Asparagus "en petit pois", Melt-in-the mouth meat and vegetables in a sealed casserole, Sautéed Green Vegetables in pan, Endive and beer soup, ... See them all 19
Peas
Like these other recipes: Pea and avocado salad, Chinese style chicken, French-style peas, Fillet of pollack cooked in two stages, Pea risotto "Mantecare", ... See them all 20
Dried chinese black mushrooms (shiitake)
Like these other recipes: Chicken nems, ... See them all 1
Chicken breast
Like these other recipes: Chicken breasts with tarragon, Beetroot and fried chicken salad, Paella, Sautéed turmeric chicken with mushrooms, Chicken and avocado bagels, ... See them all 29
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