Last modified on: January 27th 2019
Keywords for this recipe:CarrotsVegetablesBraisedProvenceHerbsOven cookedCouscousPreparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,745 Kcal or 7,306 Kj | 28 gr | 231 gr | 72 gr |
87 % | 11 % | 22 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
51 Kcal or 214 Kj | 1 gr | 7 gr | 2 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
436 Kcal or 1,825 Kj | 7 gr | 58 gr | 18 gr |
22 % | 3 % | 5 % | 3 % |
![]() | Carrot: You can get more informations, or check-out other recipes which use it, for example: Fish petals, vegetables julienne, and beurre blanc, Normandy seafood stew, Tahitian style fish, Fisherman's Ragout, Eggs with mayonnaise, ... All |
![]() | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Duo of slow-cooked pork, Country vegetable soup, Mixed vegetable curry, Sausages with baked beans, French style, Light Broccoli Soup, ... All |
![]() | Water: You can get more informations, or check-out other recipes which use it, for example: Langoustine gratin, Lumberjack turnovers, Quick courgette soup with cheese, Du Barry soup, Mustard baps, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Beef braised in reduced red wine, Beef Wellington, Loin of pork with herbs and julienne vegetables , Cod loin with saffron, Kérinou slices, ... All |
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