Country vegetable soup
In this "country" (paysanne) style soup, the vegetables are left in small pieces, rather than blended.
Last modified on: April 2nd 2014
Keywords for this recipe:For 6 people, you will need:
- 1
250 g Brussels sprouts - 2
250 g leek - 3
250 g cauliflower - 4
250 g Jerusalem artichokes - 5
1 litre 500 ml Vegetable stock - 6
parsley - 7
salt - 8
pepper - Total weight: 2,500 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 45 min. | 26 min. | 1 hour 11 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 30 min.
Prepare and chop 250 g leek.
Prepare 250 g cauliflower.
Peel 250 g Brussels sprouts and cut into 4 vertically.
Prepare 250 g cauliflower.
Peel 250 g Brussels sprouts and cut into 4 vertically.
Stage 2 - 10 min.
Peel and rinse 250 g Jerusalem artichokes, then cut into small pieces.
Stage 3 - 5 min.
Bring 1 litre 500 ml Vegetable stock to the boil in a large pan.
Stage 4 - 5 min.
Stage 5 - 4 min.
Do the same for the cauliflower...
Stage 6 - 9 min.
...the Brussels sprouts, then the leek.
Stage 7 - 3 min.
To finish, return all the vegetable to the stock to reheat for a few minutes. Check the seasoning...
Stage 8 - 5 min.
...and serve garnished with a little chopped parsley.
Remarks
It is very important not to overcook the leek so that it stays an attractive green colour.
Keeping
2 or 3 days in the fridge, covered with plastic film.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 815 Kcal or 3,412 Kj | 25 gr | 116 gr | 16 gr |
| 41 % | 10 % | 11 % | 2 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 33 Kcal or 138 Kj | 1 gr | 5 gr | 1 gr |
| 2 % | <1 % | <1 % | <1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 136 Kcal or 569 Kj | 4 gr | 19 gr | 3 gr |
| 7 % | 2 % | 2 % | <1 % |
How much will it cost?
- For 6 people : 3.91 €
- Per person : 0.65 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
 | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Pea risotto "Mantecare", Sausages with baked beans, French style, Curried prawn risotto, Endive and beer soup, ... All |
 | Brussels sprouts: You can check-out other recipes which use it, like for example: Hearty leek and sprout soup, How to prepare Brussels sprouts, Roast Brussels sprouts with sage and lemon, Quartet of brassicas with cream , Brussels sprout salad, ... All |
 | Leek: You can get more informations, or check-out other recipes which use it, for example: Vegetable stock, Leek and artichoke tart à la piémontaise, "Oeufs rabattus" with leeks, Melt-in-the mouth meat and vegetables in a sealed casserole, Welsh-style potato purée, ... All |
 | Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower curry, How to prepare cauliflower, Roasted Cauliflower, Crunchy Cauliflower Salad with Lemon, Cauliflower and chickpea purée, ... All |
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Your 1 comments or questions on this recipe
- Ever good to mePosted by Anonymous april 4th 2014 at 14:47 (n° 1)
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