Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 50 RDI=4 % | 110 RDI=20 % | 1,770 RDI=90 % | 7,390 RDI: 90 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 40 RDI=10 % | 10 RDI=1 % | 30 RDI=4 % | 440 RDI=20 % | 1,850 RDI: 20 % |
Like these other recipes: Rice à l'italienne, Sausages with baked beans, French style, Sausage rougail, Tomato sauce (for pizzas), Spinach and chick peas "à la milanaise", ... See them all 15
Like these other recipes: Chicken club sandwich, Stuffed pumpkin gratin, Lille style chicken, Coq au vin, Shiro-goma salad, ... See them all 29
Like these other recipes: Morteau sausage , Comtoise tart for Seàn, Spinach and cashew brik rolls, No-pastry spinach and potato quiche, Two-stage beef chuck , ... See them all 96
Like these other recipes: Chicken and avocado bagels, Chilli chicken and spinach gratin, Express chilli con carne, Pumpkin and red-bean tortillas, Spicy roast cauliflower gratin, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)