| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 5 g RDI=2 % | 5 g RDI=6 % | 72 kcal RDI=4 % | 301 kJ RDI=4 % |
| Per person | 8 g RDI=13 % | 20 g RDI=8 % | 19 g RDI=26 % | 300 kcal RDI=15 % | 1,255 kJ RDI=15 % |
| Whole recipe | 33 g RDI=50 % | 80 g RDI=30 % | 77 g RDI=105 % | 1,199 kcal RDI=60 % | 5,022 kJ RDI=60 % |




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