| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 220 RDI=20 % | 370 RDI=60 % | 1,550 RDI=80 % | 6,500 RDI: 80 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=5 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 20 RDI=8 % | 60 RDI=5 % | 90 RDI=10 % | 390 RDI=20 % | 1,630 RDI: 20 % |
Change currency:

Like these other recipes: Baked Mont d'Or with diced mixed vegetables, Fish fillet in express cooking envelope, Eggs en Cocotte à la Française, New York style pasta, Minestrone, ... See them all 20

You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Rice with spring greens, Pollack fillet baked with rice and vegetables., Nanou's egg rice, Rice and purple-sprouting broccoli salad, ... See them all 28

You can get more informations, or check-out other recipes which use it, for example: Farfalle with green asparagus, Pasta with pesto and preserved tomatoes, Zucchini and tomato tartines au gratin, Italian toast, Olive and pesto bread, ... See them all 16

Like these other recipes: Prawn salad with a crunch, Paella, Spring veal sauté , Morel risotto with Vin Jaune and Mont d'Or, Bacon and cabbage omelette, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)