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Gourmands peas with pesto
40 min.
Easy
5.15 €
4 people
7 Ingredients
700 g peas
1 
4 tablespoons 
200 g 
4 tablespoons 
Step by step recipe
Stage 1 - ⌛ 20 min.
Stage 2 - ⌛ 3 min.
Stage 3 - ⌛ 1 min.
Season with salt and pepper, and cook for 1 minute without browning, stirring constantly.
Stage 4 - ⌛ 1 min.
Stage 5 - ⌛ 10 min.
Stage 6 - ⌛ 2 min.
Stage 7 - ⌛ 2 min.
For the pesto, don't hesitate to try something different from the classic, such as sorrel or purple pesto.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 220 RDI=20 % | 370 RDI=60 % | 1,550 RDI=80 % | 6,500 RDI: 80 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=5 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 20 RDI=8 % | 60 RDI=5 % | 90 RDI=10 % | 390 RDI=20 % | 1,630 RDI: 20 % |
- For 4 people : 5.15 €
- Per person : 1.30 €
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