Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 290 RDI=30 % | 190 RDI=30 % | 3,290 RDI=170 % | 13,790 RDI: 170 % |
Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,250 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 50 RDI=7 % | 820 RDI=40 % | 3,450 RDI: 40 % |
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