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Endive and walnut salad

Endive and walnut salad
This salad has a double dose of walnut flavour: walnut oil in the vinaigrette and crunchy walnut kernels.
90 K 4.1/5 (18 reviews)
Grade this recipe:
duree25 min. difficultéEasy prix2.55 € pour combien4 people ingredients7 Ingredients
Keywords:
Last modified on: May 11th 2014
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For 4 people, you will need:
  • 1 vinegar 2 tablespoons vinegar
  • 2 walnut oil 4 tablespoons walnut oil
  • 3 mustard 1 tablespoon mustard
  • 4 salt salt
  • 5 pepper pepper
  • 6 endives (head of chicory) 6 endives (head of chicory)
  • 7 walnut kernels 50 g walnut kernels
  • Total weight: 575 grams
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Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 3 min.
Endive and walnut salad : Stage 1
Begin by preparing the vinaigrette: put 2 tablespoons vinegar, 4 tablespoons walnut oil, 1 tablespoon mustard, salt and pepper into a jar.
Stage 2 - ⌛ 1 min.
Endive and walnut salad : Stage 2
Fasten the lid tightly and shake the jar vigorously for a few seconds. Your vinaigrette is ready.
Stage 3 - ⌛ 5 min.
Endive and walnut salad : Stage 3
Prepare the endives by pulling off the outer leaves.
Stage 4 - ⌛ 5 min.
Endive and walnut salad : Stage 4
Then cut out the base of the stalk to make them less bitter,.
Stage 5 - ⌛ 5 min.
Endive and walnut salad : Stage 5
Cut the endives in half lengthways, then chop fairly small with a knife.
Stage 6 - ⌛ 3 min.
Endive and walnut salad : Stage 6
Tip the endives into a salad bowl, add 50 g walnut kernels, then pour the vinaigrette over and mix well.

Your endive salad is ready.
Remarks
For even more delicious nutty flavour, you can toast the walnuts by spreading them on a baking sheet and putting them in the oven at 300°F (150°C) for 5 minutes.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=5 %90 RDI=8 %30 RDI=5 %670 RDI=30 %2,820 RDI: 30 %
Per 100 g2 RDI=1 %20 RDI=1 %5 RDI=1 %120 RDI=6 %490 RDI: 6 %
Per person3 RDI=1 %20 RDI=2 %7 RDI=1 %170 RDI=8 %710 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Sulfites, Nuts, mustard
How much will it cost?
  • For 4 people : 2.55 €
  • Per person : 0.65 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Walnut kernels
Walnut kernels

Like these other recipes: Oaty walnut cake , Chocolate mendiants, Cookies of the Camisards, Raw beetroot mousse with walnuts, Chocolate thins with toasted nuts, ... See them all 20

Endives (head of chicory)
Endives (head of chicory)

Like these other recipes: Gratin of Endives with Mont d'Or, Endive and cheese salad with croutons, Ham and endives au gratin, Endives , Thin endive tart, ... See them all 15

Walnut oil
Walnut oil

Like these other recipes: Poitevin twist, Poitevin twist, Beetroot and cream cheese verrines, ... See them all 3

Vinegar
Vinegar

Like these other recipes: Tzatziki, Rillettes stuffed mushrooms, Warm lentil salad, Chicken nems, Raw beetroot salad, ... See them all 37

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