Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 80 RDI=7 % | 290 RDI=40 % | 3,260 RDI=160 % | 13,640 RDI: 160 % |
Per 100 g | 5 RDI=2 % | 5 RDI=0 % | 20 RDI=3 % | 230 RDI=10 % | 950 RDI: 10 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 70 RDI=10 % | 810 RDI=40 % | 3,410 RDI: 40 % |
Like these other recipes: Mixed salad with curry mayo, Crunchy courgette and mushroom salad, Stuffed mushrooms au gratin, Sautéed oyster mushrooms, Kérinou slices, ... See them all 62
Like these other recipes: Feta and spinach brik pie, Potato and cheese pie, Grapefruit moelleux, Chocolate ganache, Quartet of brassicas with cream , ... See them all 117
Like these other recipes: Chilli chicken and spinach gratin, Chicken breasts with tarragon, Chicken and avocado bagels, Greek salad with chicken, Chicken "cantina", ... See them all 29
Like these other recipes: Spaghetti Carbonara, Fougasse with bacon and Comté, Split peas "à la française", Rabbit with mustard, Fillet of pollack cooked in two stages, ... See them all 41
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)