Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 100 RDI=9 % | 60 RDI=8 % | 100 RDI=5 % | 430 RDI: 5 % |
Per 100 g | 8 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 40 RDI=2 % | 160 RDI: 2 % |
Per person | 10 RDI=5 % | 50 RDI=5 % | 30 RDI=4 % | 50 RDI=3 % | 220 RDI: 3 % |
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