Last modified on: September 29th 2013
Preparation | Cooking | Start to finish |
---|---|---|
1 hour 8 min. | 44 min. | 1 hour 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,012 Kcal or 8,424 Kj | 23 gr | 101 gr | 169 gr |
101 % | 9 % | 9 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
85 Kcal or 356 Kj | 1 gr | 4 gr | 7 gr |
4 % | <1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
335 Kcal or 1,403 Kj | 4 gr | 17 gr | 28 gr |
17 % | 1 % | 2 % | 4 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Guacamole, Cauliflower tabouleh, Mediterranean toast, Eggs in tomato shells, Pollack fillet baked with rice and vegetables., ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Small ratatouille with , Scallops with crunchy vegetables and wine sabayon, Pollack fillet baked with rice and vegetables., Kérinou slices, ... All |
![]() | Onion: You can get more informations, or check-out other recipes which use it, for example: Gratin du Nord, Stuffed tomatoes and courgettes, Cretan Bread, Pan-baked hash brown (Hash-brown casserole), Gratin Parmentier, ... All |
![]() | Egg-plant or aubergine: You can check-out other recipes which use it, like for example: Two-cheese vegetable gratin, Ratatouille confite, Moussaka, Madras rice, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2019-12-15)
Post your comment or question