Preparation | Start to finish |
---|---|
21 min. | 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
569 Kcal or 2,382 Kj | 14 gr | 102 gr | 30 gr |
28 % | 5 % | 10 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
175 Kcal or 733 Kj | 4 gr | 31 gr | 9 gr |
9 % | 2 % | 3 % | 1 % |
Per verrines | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
114 Kcal or 477 Kj | 3 gr | 20 gr | 6 gr |
6 % | 1 % | 2 % | 1 % |
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