To find out more...
Light Broccoli Soup
30 min.
Easy
3.80 €
6 people
4 Ingredients- 1
750 g broccoli - 2
1 litre vegetable stock - 3
salt - 4
pepper - Total weight: 1,750 grams
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 2 - ⌛ 8 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 300 RDI=50 % | 5,180 RDI=260 % | 21,690 RDI: 260 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 860 RDI=40 % | 3,620 RDI: 40 % |
- For 6 people : 3.80 €
- Per person : 0.65 €
Change currency:
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Provençal braised carrots, Fisherman's Ragout, Chinese Soup, Stuffed cabbage leaves, Late Winter Soup with Fresh Spinach, ... See them all 19
Broccoli
Like these other recipes: Broccoli savoury custard, Veal Chop With Assortment of Vegetables, Sliced chicken with mushrooms and broccoli, Potato and broccoli gratin, Two-cheese vegetable gratin, ... See them all 11
Salt
Like these other recipes: Rice with spring greens, Mushroom velouté, Lobster Thermidor, Potatoes with bacon and herbs, Pork medallions with "full" turnips, ... See them all 683
Pepper
Like these other recipes: Pork sautéed with green beans, Asian style, Eggs in tomato shells, Sliced chicken with mushrooms and broccoli, Cream and herb dressing, Thin tomato jelly and avocado tart, ... See them all 655
Roast beef "like they do it in Santa Fe"
For this delicious roast, the beef joint is seared all over, then wrapped in slices of grilled (broiled) bacon before the final long, slow roasting in a bag with aromatic ingredients (bayleaf, shallots, carrot, thyme and chilli). Cooked this way, the meat will be well done on the outside, meltingly tender inside and can be pulled apart with a fork. The pepped-up spicy flavour is to die for!
Surf and turf club sandwich
This is a rapid club sandwich recipe that combines the taste of the sea (sardines in oil) with the terrestrial flavour of fried bacon. The two are accompanied by a layer of cream cheese with herbs.
Potimarron and celeriac autumn soup
This soup has a naturally smooth and creamy texture. The blend of autumnal potimarron (Japanese chestnut pumpkin) and celeriac flavours is warmed with French mustard.
Clafoutis-style plum financier
The classic French "financier" is normally a little cake, but it can also be made clafoutis-style over fruit in an oven-proof dish.
Chocolate rice pudding
If you're already a fan of classic rice pudding, I'm sure you'll enjoy this even more comforting version, made with two kinds of chocolate.Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)