This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Light Broccoli Soup
This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli.
80 K 4.4/5 (21 reviews)
30 min.
Easy
3.80 €
6 people
4 IngredientsLast modified on: December 16th 2015
For 6 people, you will need:
- 1
750 g broccoli - 2
1 litre vegetable stock - 3
salt - 4
pepper - Total weight: 1,750 grams
Times for this recipe
Preparation: 25 min.
Cooking: 8 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 15 min.
Prepare 750 g broccoli ready for cooking.
Stage 2 - ⌛ 8 min.
Stage 3 - ⌛ 3 min.
Take out a little broccoli and keep to one side for serving, then blend the rest of the soup.
Stage 4 - ⌛ 3 min.
Serve in bowls garnished with the whole broccoli florets. That's all there is to it.
Remarks
You can add a little grated Parmesan either before or after blending.
Keeping: Several days in the fridge in an airtight container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 300 RDI=50 % | 5,180 RDI=260 % | 21,690 RDI: 260 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 860 RDI=40 % | 3,620 RDI: 40 % |
How much will it cost?
- For 6 people : 3.80 €
- Per person : 0.65 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Sausages with baked beans, French style, Country vegetable soup, Mixed vegetable curry, Endive and beer soup, Duo of slow-cooked pork, ... See them all 19
Broccoli
Like these other recipes: Sautéd broccoli with ham, How to prepare broccoli, Sliced chicken with mushrooms and broccoli, Sautéed Green Vegetables in pan, Potato and broccoli gratin, ... See them all 11
Salt
Like these other recipes: Bolognaise lasagne, Tagliatelle and courgette spaghetti, carbonara style, Baker's tuna and mushroom tart, Langres-style spinach, Sorrel soup, ... See them all 689
Pepper
Like these other recipes: Penne with Mushrooms, Duo of slow-cooked pork, Curried tuna cubes, Broken eggs with mushrooms, Sausage mushroom and cheese crumble, ... See them all 659
Other recipes you may also like
Spaghetti with mushrooms
In this recipe, the mushrooms are cooked in the oven first and are then combined with the cooked spaghetti, shallots and dressed with white wine and soy sauce. March 12th 201585 K4.1 1 hour 3 min.
How to keep a tart pastry case crisp
The problem with tarts, and fruit tarts in particular, is that the filling (fruit, cream or whatever) ends up soaking into the pastry and turns it soft. Here is a professional tip for avoiding this problem: spread a thin layer of white chocolate, which does not have a strong flavour, in the bottom of the tart. This seals the pastry and it will stay crisp. French pastry chef have a verb for that, it's "chablonner". June 12th 2013184 K4.7 1 hour
Mini palmiers
Palmiers are a traditional French patisserie, consisting of folded puff pastry caramelized with sugar. These small versions are made with the shop-bought puff pastry that comes ready-rolled in a circle. September 11th 2018100 K5 40 min.
Fillets of sole meunière
Sole "meunière" gets its name no doubt from the flour used to coat the fish ("meunière" is French for miller's wife). It is a classic of French bistro cuisine, rich with butter, basically simple, but easy to do badly. Here are all the tips you need to succeed, using fillets rather than fish on the bone. November 10th 2014214 K4.3 25 min.
Mirlitons
Mirlitons are little puff-pastry tarts with an almond cream filling. May 23th 2023101 K3.9 1 hour 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.