Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
674 Kcal or 2,822 Kj | 18 gr | 24 gr | 56 gr |
34 % | 7 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Quartet of brassicas with cream , Broccoli savoury custard, Light Broccoli Soup, Leek and broccoli "à la flamande", Veal Chop With Assortment of Vegetables, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Chicken and mushroom brik rolls, Baby spinach salad, Filet mignon with mustard and tarragon sauce, Turban of sole with langoustines, ... All |
![]() | Smoked ham: You can check-out other recipes which use it, like for example: Eggs Benedict , Red rice pannequets, Crème de foie gras, Potato tortilla (Spanish omelette), Rolls of fish in smoked ham, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Turnip top soup, Beans with tomatoes, Breton leek and mushroom tart, Chinese Soup, How to prepare cockles, ... All |
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