Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
674 Kcal or 2,822 Kj | 18 gr | 24 gr | 56 gr |
34 % | 7 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables in pan, Two-cheese vegetable gratin, Sliced chicken with mushrooms and broccoli, Broccoli savoury custard, Warm broccoli and Tuna Salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tzatziki, Bread with Tomato , Rice and peas, Leek and tuna loaf, Coq au vin, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Fish petals, vegetables julienne, and beurre blanc, Quail egg canapés, Vegetable tian, Kérinou slices, Tagliatelle and courgette spaghetti, carbonara style, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Blanquette of veal, Small ratatouille with , Fish "à la Bordelaise", Cauliflower and chickpea purée, Valay salad, ... All |
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