Last modified on: February 21th 2011
Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
674 Kcal or 2,822 Kj | 18 gr | 24 gr | 56 gr |
34 % | 7 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
142 Kcal or 595 Kj | 4 gr | 5 gr | 12 gr |
7 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Light Broccoli Soup, How to prepare broccoli, Two-cheese vegetable gratin, Sliced chicken with mushrooms and broccoli, Potato and broccoli gratin, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Paella, Gratin of chicken with rice and sautéed mushrooms, Fish fillet with preserved lemons, Turmeric risotto, ... All |
![]() | Smoked ham: You can check-out other recipes which use it, like for example: Endive gratin with cancoillotte, Pasta with green asparagus, Quail egg canapés, Dauphinoise potatoes with Serano ham, Tagliatelle and courgette spaghetti, carbonara style, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Baked Mont d'Or with diced mixed vegetables, How to prepare cockles, Blanquette of veal, Chicken breasts with tarragon, Polenta with spinach and soft-poached egg, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2021-01-24)
Post your comment or question
Your 1 comments or questions on this recipe