Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 2,350 RDI=220 % | 250 RDI=40 % | 2,850 RDI=140 % | 11,920 RDI: 140 % |
Per 100 g | 40 RDI=20 % | 260 RDI=30 % | 30 RDI=4 % | 320 RDI=20 % | 1,330 RDI: 20 % |
Per person | 90 RDI=40 % | 590 RDI=60 % | 60 RDI=9 % | 710 RDI=40 % | 2,980 RDI: 40 % |
Like these other recipes: Langres-style spinach, Asparagus and spinach gratin, Potato wallets, The strange gratin, Hot sesame-cream chicken tartines, ... See them all 30
Like these other recipes: Spinach and Comté Loaf, Scallops with sorrel and Noilly Prat, Duet of creamed cauliflower and cabbage , Tarte à l'coloche, Curried prawn risotto, ... See them all 468
Like these other recipes: Double raspberry tartlets, The total turnip, Caramelized pear custard tart, Toffee apple upside-down cake, Filet mignon with asparagus, ... See them all 169
Like these other recipes: Breton galettes (pancakes), Bistro celery salad, Quick flaky pizza, Welsh (French Welsh Rarebit), Hasselback or "Swedish-style" potatoes, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)