4 slices bread
parsley
fresh coriander (cilantro)
4 tablespoons breadcrumbs
salt
pepper
4 slices ham
80 g cheese
4 eggs
50 g liquid cream
50 g butter
4 tablespoons oil| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 370 RDI=140 % | 2,350 RDI=220 % | 250 RDI=40 % | 2,850 RDI=140 % | 11,920 RDI: 140 % |
| Per 100 g | 40 RDI=20 % | 260 RDI=30 % | 30 RDI=4 % | 320 RDI=20 % | 1,330 RDI: 20 % |
| Per person | 90 RDI=40 % | 590 RDI=60 % | 60 RDI=9 % | 710 RDI=40 % | 2,980 RDI: 40 % |
Change currency:

Like these other recipes: Sliced cauliflower with 3 cheeses, Poitevin twist, Grilled cheese, Hot sesame-cream chicken tartines, Potato and cheese pie, ... See them all 30

Like these other recipes: Lemon and lime cakes, Eggs "en cocotte" with spinach, Duet of creamed cauliflower and cabbage , Rosemary steamed fish, Apricot blancmange, ... See them all 171

Like these other recipes: Maple syrup cream sugar, Moist chocolate cake, Diplomat cream, Soft apple cookies, Sausage and mashed potatoes, ... See them all 484

Like these other recipes: Corsican tarts, Arizona cupcakes, Eggs "en cocotte" with spinach, Leek and Mimolette tart, Quiche filling mixture, ... See them all 246
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)