Sliced cauliflower with 3 cheeses
Thin slices of blanched cauliflower, fried strips of cured ham and 3 different types of cheese grated and gently melted to bind everything together.
72K 36 4.5
Last modified on: March 6th 2013
Keywords for this recipe:CauliflowerStripesBlanchedCheesesHam
150 g cheese
500 g cauliflower
2 slices cured ham
1 tablespoon 
1 
50 ml 
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 38 min. | 12 min. | 50 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Grate the 3 cheeses or cut into small dice if soft.
Stage 2 - 8 min.
Prepare the cauliflower and separate the florets.
Stage 3 - 10 min.
Slice the florets fairly thinly. This is very quick to do if you have a mandolin.
Stage 4 - 3 min.
Bring a large pan of salted water to the boil. Plunge the cauliflower into the pan and cook for 2 or 3 minutes, until just tender.
Stage 5 - 5 min.
Drain and leave to wait on a tea-towel to remove as much water as possible.
Stage 6 - 3 min.
Cut 2 slices cured ham into strips.
Stage 7 - 3 min.
Heat 1 tablespoon olive oil in a large frying pan or saucepan, then add the ham.
Fry for a few minutes until lightly browned.
Fry for a few minutes until lightly browned.
Stage 9 - 1 min.
Add the chopped shallot to the pan and cook for 1 minute.
Stage 10 - 2 min.
Add the cauliflower and 50 ml cream. Heat through while stirring well.
Stage 11 - 5 min.
Remarks
For the cheeses, in the photos I was using Parmesan, Comté and Cheddar, but you can use whatever cheese you prefer.
You can also use a softer cheese, but this is better cut into small dice rather than grated.
You can also use a softer cheese, but this is better cut into small dice rather than grated.
Keeping
Several days in the fridge, covered with plastic film.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,178 Kcal or 4,932 Kj | 57 gr | 32 gr | 92 gr |
| 59 % | 22 % | 3 % | 14 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 144 Kcal or 603 Kj | 7 gr | 4 gr | 11 gr |
| 7 % | 3 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 294 Kcal or 1,231 Kj | 14 gr | 8 gr | 23 gr |
| 15 % | 5 % | 1 % | 3 % |
How much will it cost?
Source
Home made.
This recipe uses (among others)
 | Cauliflower: You can check-out other recipes which use it, like for example: Roscoff salad, Cauliflower "moelleux" in ramekins, How to prepare cauliflower, Spicy mustard cauliflower cheese, Vegetable tartare, ... All |
 | Cheese: You can check-out other recipes which use it, like for example: Eggs in brioche nests, Pan-fried cheese, egg and spinach toastie, Vegetable tian, Hamburgers, Aligot, ... All |
 | Cream: You can get more informations, or check-out other recipes which use it, for example: Green bean purée, Nicholas's fish, Purée of Jerusalem artichokes with foie gras, Gratin Dauphinois, Stock-pot fish , ... All |
 | Cured ham: You can check-out other recipes which use it, like for example: Mediterranean toast, Leek and egg frichti, Shallot confit tart, Vegetable clafoutis, Leek and Jerusalem artichoke soup, ... All |
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