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Sliced cauliflower with 3 cheeses

Name: Sliced cauliflower with 3 cheeses
Prep time: 38 min
Cook time: 12 min
Total time: 50 min
Yield: 4 people
Cuisine: French
Ingredients: 150 g cheese; 500 g cauliflower; 2 slices cured ham; 1 tablespoon olive oil; 1 shallot; 50 ml cream; Salt; Pepper

Thin slices of blanched cauliflower, fried strips of cured ham and 3 different types of cheese grated and gently melted to bind everything together.

110 K 4.5/5 (36 reviews)467472

Duration

50 min.

Difficulty

Easy

Last modified on: March 6^th 2013

Step by step recipe Ingredients Duration Nutritional facts Cost Comments

For 4 people, you will need:

1 150 g cheese
2 500 g cauliflower
3 2 slices cured ham
4 1 tablespoon olive oil
5 1 shallot
6 50 ml cream
7 Salt
8 Pepper
Total weight: 820 grams

Times for this recipe

Preparation

40 min.

Cooking

15 min.

All in all

50 min.

Preparation 40 min.

Cooking 15 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 5 min.

Sliced cauliflower with 3 cheeses : Stage 1

Grate the 3 cheeses or cut into small dice if soft.

Stage 2 - ⌛ 8 min.

Sliced cauliflower with 3 cheeses : Stage 2

Prepare the cauliflower and separate the florets.

Stage 3 - ⌛ 10 min.

Sliced cauliflower with 3 cheeses : Stage 3

Slice the florets fairly thinly. This is very quick to do if you have a mandolin.

Stage 4 - ⌛ 3 min.

Sliced cauliflower with 3 cheeses : Stage 4

Bring a large pan of salted water to the boil. Plunge the cauliflower into the pan and cook for 2 or 3 minutes, until just tender.

Stage 5 - ⌛ 5 min.

Sliced cauliflower with 3 cheeses : Stage 5

Drain and leave to wait on a tea-towel to remove as much water as possible.

Stage 6 - ⌛ 3 min.

Sliced cauliflower with 3 cheeses : Stage 6

Cut 2 slices cured ham into strips.

Stage 7 - ⌛ 3 min.

Sliced cauliflower with 3 cheeses : Stage 7

Heat 1 tablespoon olive oil in a large frying pan or saucepan, then add the ham.

Fry for a few minutes until lightly browned.

Stage 8 - ⌛ 5 min.

Sliced cauliflower with 3 cheeses : Stage 8

Prepare 1 shallot and chop finely.

Stage 9 - ⌛ 1 min.

Sliced cauliflower with 3 cheeses : Stage 9

Add the chopped shallot to the pan and cook for 1 minute.

Stage 10 - ⌛ 2 min.

Sliced cauliflower with 3 cheeses : Stage 10

Add the cauliflower and 50 ml cream. Heat through while stirring well.

Stage 11 - ⌛ 5 min.

Sliced cauliflower with 3 cheeses : Stage 11

Add the cheese, stir again, cover and leave to melt for 5 minutes.

Check seasoning

Remarks

For the cheeses, in the photos I was using Parmesan, Comté and Cheddar, but you can use whatever cheese you prefer.

You can also use a softer cheese, but this is better cut into small dice rather than grated.

Keeping: Several days in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	6 g RDI=11 %	3 g RDI=1 %	11 g RDI=15 %	143 kcal RDI=7 %	601 kJ RDI=7 %
Per person	14 g RDI=22 %	7 g RDI=3 %	22 g RDI=31 %	294 kcal RDI=15 %	1,233 kJ RDI=15 %
Whole recipe	56 g RDI=87 %	31 g RDI=12 %	91 g RDI=125 %	1,177 kcal RDI=59 %	4,931 kJ RDI=59 %