










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 90 RDI=10 % | 1,180 RDI=60 % | 4,930 RDI: 60 % |
| Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 10 RDI=5 % | 7 RDI=1 % | 20 RDI=3 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Change currency:

Like these other recipes: Roasted cauliflower, Cream of cauliflower soup with smoked haddock , Harvest Gratin, How to prepare cauliflower, Duet of creamed cauliflower and cabbage , ... See them all 49

Like these other recipes: The strange gratin, Springtime mixed salad, Grilled cheese, Kérinou slices, Filo leeks and cheese tart, ... See them all 30

Like these other recipes: Leek and egg frichti, Tuna pasta, Crème brulée, Scallops with cabbage julienne, Creamy polenta with green asparagus, ... See them all 122

Like these other recipes: Vegetable clafoutis, Sautéd mushrooms with spring onions and cured ham, New York style pasta, Cabbage julienne with ham, Surprise eggs, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)