Butterfly pasta with smoked trout
Butterfly pasta, diced smoked trout with cheese, and a touch of green with parsley.
30 K 4.8/5 (4 reviews)
20 min.
Easy
$4.90
4 people
7 IngredientsLast modified on: February 7th 2024
100 g smoked trout fillet
50 g cheese
250 g Pasta
2 tablespoons 
Times for this recipe
Preparation: 15 min.
Cooking: 8 min.
All in all: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 4 min.
Stage 2 - ⌛ 2 min.
Stage 3 - ⌛ 6 min.
Stage 4 - ⌛ 1 min.
Meanwhile, in a frying pan over medium heat, pour in 2 tablespoons olive oil, and when hot, add the diced smoked fish.
Cook for 1 minute, stirring constantly.
Cook for 1 minute, stirring constantly.
Stage 5 - ⌛ 1 min.
Add the cheese and stir to melt for 1 minute.
Stage 6 - ⌛ 1 min.
Add the cooked pasta.
Stage 7 - ⌛ 2 min.
Stir well to combine, then add a small ladleful of pasta cooking water to loosen the mixture.
Stage 8 - ⌛ 2 min.
Finish with a little chopped parsley, mix one last time, check the seasoning and you're ready to go.
Remarks
Of course, you can use the pasta of your choice instead of butterflies.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 170 RDI=10 % | 50 RDI=5 % | 1,340 RDI=50 % | 5,610 RDI: 50 % |
| Per 100 g | 10 RDI=4 % | 40 RDI=3 % | 10 RDI=1 % | 310 RDI=10 % | 1,310 RDI: 10 % |
| Per person | 20 RDI=4 % | 40 RDI=3 % | 10 RDI=1 % | 340 RDI=10 % | 1,400 RDI: 10 % |
How much will it cost?
- For 4 people : $4.90
- Per person : $1.25
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Pasta
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Penne with Mushrooms, Ham pasta bake, Tuna pasta, Pasta with mushrooms, ... See them all 17
Smoked trout fillet
Like these other recipes: Norwegian tartines, Warm white bean salad with smoked trout, Scandinavian cocktail, Brussels sprouts salad with smoked trout and Comté cheese, ... See them all 4
Cheese
Like these other recipes: Aligot, Pan-fried cheese, egg and spinach toastie, Asparagus and spinach gratin, Langres-style spinach, Potato wallets, ... See them all 30
Olive oil
Like these other recipes: Polenta with beetroot tops, Creamy risotto with diced vegetables and flax seeds, Scallops with green asparagus tips and parmesan, Cubed salad, Couscous, ... See them all 557
Other recipes you may also like
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette. January 1st 2025317 K 24.5 3 hours 8 min.
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter. February 21th 2011345 K 14 40 min.
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille. January 27th 2017784 K 313.8 40 min.
Cocktails
Some cocktails recipe. May 8th 201196 K5 5 min.
Potato gratin
This classic French recipe is made with sliced potatoes baked in milk and browned on top. February 21th 20111.13 M 14.4 1 hour 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.