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Butterfly pasta with smoked trout

Name: Butterfly pasta with smoked trout
Prep time: 11 min
Cook time: 8 min
Total time: 19 min
Yield: 4 people
Cuisine: French
Ingredients: 100 g smoked trout fillet; 50 g cheese; 250 g Pasta; 2 tablespoons olive oil; parsley; salt; pepper

Butterfly pasta, diced smoked trout with cheese, and a touch of green with parsley.

26 K 4.8/5 (4 reviews)

20 min.

Easy

4.25 €

4 people

7 Ingredients

Last modified on: February 7^th 2024

For 4 people, you will need:

1 100 g smoked trout fillet
2 50 g cheese
3 250 g Pasta
4 2 tablespoons olive oil
5 parsley
6 salt
7 pepper
Total weight: 430 grams

Times for this recipe

Preparation: 15 min.

Cooking: 8 min.

All in all: 20 min.

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Step by step recipe

Stage 1 - ⌛ 4 min.

Butterfly pasta with smoked trout : Stage 1

Cut 100 g smoked trout fillet into small cubes.

Set aside.

Stage 2 - ⌛ 2 min.

Butterfly pasta with smoked trout : Stage 2

Cut 50 g cheese into small pieces (use a soft cheese such as Camembert).

Set aside.

Stage 3 - ⌛ 6 min.

Butterfly pasta with smoked trout : Stage 3

Cook the pasta.

Stage 4 - ⌛ 1 min.

Butterfly pasta with smoked trout : Stage 4

Meanwhile, in a frying pan over medium heat, pour in 2 tablespoons olive oil, and when hot, add the diced smoked fish.

Cook for 1 minute, stirring constantly.

Stage 5 - ⌛ 1 min.

Butterfly pasta with smoked trout : Stage 5

Add the cheese and stir to melt for 1 minute.

Stage 6 - ⌛ 1 min.

Butterfly pasta with smoked trout : Stage 6

Add the cooked pasta.

Stage 7 - ⌛ 2 min.

Butterfly pasta with smoked trout : Stage 7

Stir well to combine, then add a small ladleful of pasta cooking water to loosen the mixture.

Stage 8 - ⌛ 2 min.

Butterfly pasta with smoked trout : Stage 8

Finish with a little chopped parsley, mix one last time, check the seasoning and you're ready to go.

Remarks

Of course, you can use the pasta of your choice instead of butterflies.

Keeping: 1 or 2 days in the fridge, protected by cling film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	60 RDI=20 %	170 RDI=20 %	50 RDI=7 %	1,340 RDI=70 %	5,610 RDI: 70 %
Per 100 g	10 RDI=6 %	40 RDI=4 %	10 RDI=2 %	310 RDI=20 %	1,310 RDI: 20 %
Per person	20 RDI=6 %	40 RDI=4 %	10 RDI=2 %	340 RDI=20 %	1,400 RDI: 20 %