| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 130 RDI=10 % | 160 RDI=20 % | 2,190 RDI=110 % | 9,170 RDI: 110 % |
| Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 10 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
Change currency:

Like these other recipes: Hamburgers, Rillons de Tours, "Land and sea" kebabs, Meatballs, Melt-in-the mouth meat and vegetables in a sealed casserole, ... See them all 32

Like these other recipes: Asparagus and spinach gratin, Crispy potato galette with leeks, Langres-style spinach, Vegetable tian, Pork Chops with Rosemary, ... See them all 30

Like these other recipes: Baked Camembert, Baked potoatoes with herb butter or cream , Chard and cauliflower soup, Alsatian-style salad, Winegrowers' sausage casserole, ... See them all 90

Like these other recipes: Eggs en Cocotte à la Française, Spicy mustard cauliflower cheese, Fish terrine with spinach and tomatoes, Italian style gratin, Hummus, ... See them all 560
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)