4 leeks
1 shallot
3 tablespoons olive oil
1 bunch fresh coriander (cilantro)
150 ml liquid cream
1 teaspoon lemon juice
4 fillets fish
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 80 RDI=7 % | 90 RDI=10 % | 1,610 RDI=80 % | 6,760 RDI: 80 % |
| Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 400 RDI: 5 % |
| Per person | 30 RDI=10 % | 20 RDI=2 % | 20 RDI=3 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Change currency:

Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Endive and beer soup, Celeriac in cream and mustard sauce, Black Forest gateau, Creamy "terre et mer" pots, ... See them all 171

Like these other recipes: Fish terrine with spinach and tomatoes, Erika's ceviche, Fisherman's Ragout, Fish "à la Bordelaise", Fish fillet in express cooking envelope, ... See them all 32

Like these other recipes: Gratin of leeks with Morbier cheese, Icelandic-style fish and vegetable pie, Nicholas's fish, Sautéed Pork with Peanuts, Leek and artichoke tart à la piémontaise, ... See them all 75

Like these other recipes: Harichou salad, Green asparagus omelette, Leek fondue, Chicken breasts with tarragon, Tomato sauce (for pizzas), ... See them all 550
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)