Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 230 RDI=20 % | 270 RDI=40 % | 4,840 RDI=240 % | 20,280 RDI: 240 % |
Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 400 RDI: 5 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 20 RDI=3 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Like these other recipes: Sorrel omelette, Breton style shellfish and vegetable soup, The strange gratin, Soft Croque-monsieur with 3 cheeses, Pear and strawberry verrine with tiramisu cream, ... See them all 167
Like these other recipes: Chicken with rice and leeks, Smooth mixed vegetable soup, Leek and Mimolette tart, Leek and artichoke tart à la piémontaise, Layered Leek and Egg Gratin , ... See them all 72
Like these other recipes: Pollack fillet baked with rice and vegetables., Sea bass with Indian spices, Fish "à la Bordelaise", Fish terrine with spinach and tomatoes, Fish Mousselines, ... See them all 28
Like these other recipes: Cajun pork with rice., Tomato omelette, Greek-style stuffed courgettes, Deep leek and potato quiche, Cauliflower "moelleux" in ramekins, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)