Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 6 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
948 Kcal or 3,969 Kj | 102 gr | 0 gr | 60 gr |
47 % | 39 % | 0 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 15 gr | 0 gr | 9 gr |
7 % | 6 % | 0 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 26 gr | 0 gr | 15 gr |
12 % | 10 % | 0 % | 2 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fish fillet with preserved lemons, Fillet of pollack cooked in two stages, Fish Mousselines, Crunchy little pieces of fish, Nicholas's fish, ... All |
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![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pea risotto "Mantecare", Simple mushroom salad with thyme and lemon, 3 ways, Tenderloin steaks marinated in red wine with rosemary, Chicken and mushroom pie, Sliced veal with leeks and mushrooms, ... All |
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