Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 60 RDI=6 % | 170 RDI=30 % | 2,090 RDI=100 % | 8,730 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 8 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 40 RDI=6 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Like these other recipes: Sea bass with Indian spices, Fish terrine with spinach and tomatoes, "Land and sea" kebabs, Pollack fillet baked with rice and vegetables., Fish fillet with leeks and mustard cream, ... See them all 29
Like these other recipes: Split peas "à la française", Cocotte eggs with Comté, Dandelion salad, Comtoise endive salad, Crispy cheese parcels, ... See them all 91
Like these other recipes: Madras rice, Papadums, Brussels-Bombay salad, Curried prawn risotto, Spicy mustard cauliflower cheese, ... See them all 14
Like these other recipes: French toast "cordon bleu", Escalope cordon bleu, Crab Cakes, Wiener Schnitzel, Eggplant Polpette, ... See them all 18
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)