Last modified on: June 22th 2016
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 2 hours | 10 min. | 2 hours 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,086 Kcal or 8,734 Kj | 77 gr | 64 gr | 169 gr |
104 % | 30 % | 6 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 10 gr | 9 gr | 23 gr |
14 % | 4 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
521 Kcal or 2,181 Kj | 19 gr | 16 gr | 42 gr |
26 % | 7 % | 2 % | 6 % |
Fish fillet: You can check-out other recipes which use it, like for example: "Land and sea" kebabs, Pollack fillet baked with rice and vegetables., Crunchy little pieces of fish, Fish fillet in express cooking envelope, Sea bass with coriander cream en papillote, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Escalopes in a sesame crust, Sausage rougail, Alpine gratin, Chicano burger, Eggs Arsène, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Mini Mont d'Or fondue with "spuds in blankets", Scallops au gratin, Escalope cordon bleu, Escalopes in a sesame crust, Greek-style stuffed courgettes, ... All | |
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