Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 60 RDI=6 % | 170 RDI=30 % | 2,090 RDI=100 % | 8,730 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 8 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 40 RDI=6 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Like these other recipes: Tahitian style fish, Cod loin with saffron, Erika's ceviche, Fish in a seed crust, Mexican ceviche, ... See them all 28
Like these other recipes: Chocolate orangettes for Erika, Croque-monsieur complet, Gratin Parmentier, Gratin du Nord, Chicken "cantina", ... See them all 86
Like these other recipes: Mixed vegetable curry, Mixed salad with curry mayo, Spicy mustard cauliflower cheese, Curried mussels with cabbage, Cauliflower coconut curry, ... See them all 13
Like these other recipes: Mini Mont d'Or fondue with "spuds in blankets", Sesame fried scampi, Creamy Comtoise artichoke gratin, Escalope cordon bleu, Escalopes in a sesame crust, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2024-10-13)