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Curried tuna cubes

Curried tuna cubes

In this recipe chunky cubes of fresh tuna are marinated, then double-dipped to coat them before cooking: first in curry spices, then breadcrumbs.

The cubes of fish are pan-fried to a crispy coating on the outside but stay tender in the middle.

15,812 4.9/5

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Last modified on: June 22th 2016

For 4 people, you will need:

How long does it take?

PreparationRestingCookingStart to finish
30 min.2 hours10 min.2 hours 40 min.
Preservation: Should be eaten immediately.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

1 Curried tuna cubes : Photo of step #1

Marinate the tuna

Cut 300 g fish fillet (preferably tuna) into large dice.
5 min.
2 Curried tuna cubes : Photo of step #2Prepare the marinade by mixing 2 tablespoons soy sauce, 3 tablespoons vinegar, 2 tablespoons olive oil and pepper.

Add the cubes of tuna to the marinade, mix well, cover and leave in the fridge to marinate for 2 hours.

Note: This marinade can be made the day before.
2 hours
3 Curried tuna cubes : Photo of step #3

Coat the tuna cubes

Put 4 tablespoons curry powder on a small plate.

Put 4 tablespoons breadcrumbs on another small plate.

Beat 2 eggs quickly in a small bowl.
5 min.
4 Curried tuna cubes : Photo of step #4Dip a cube of tuna in the beaten egg.
5 Curried tuna cubes : Photo of step #5Roll in curry powder until well coated.
6 Curried tuna cubes : Photo of step #6Prepare all the tuna cubes like this. 10 min.
7 Curried tuna cubes : Photo of step #7Dip a cube in the beaten egg again.
8 Curried tuna cubes : Photo of step #8Roll in breadcrumbs until well coated.
9 Curried tuna cubes : Photo of step #9Coat all the tuna cubes like this. 10 min.
10 Curried tuna cubes : Photo of step #10Pour 8 tablespoons oil into a frying pan on medium heat. fry the cubes until browned all over.

Serve without delay with a salad of grated carrot, for example.
10 min.

Remarks

An interesting combination of flavours is to serve these tuna cubes with something fresh and tangy, such as the carrot salad shown in the photos.

This recipe was devised for tuna, but you could use another fish - salmon, for example - if you prefer.

You will notice that there is no added salt in this recipe. This is because the soy sauce in the marinade, and the curry powder are already salty enough.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
213280 gr64 gr173 gr
107 %31 %6 %26 %
Per 100 g
CaloriesProteins CarbohydratesFats
27910 gr8 gr23 gr
14 %4 %1 %3 %
Per person
CaloriesProteins CarbohydratesFats
53220 gr16 gr43 gr
27 %8 %2 %7 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 7.33 €
Per person : 1.83 €

Note : These prices are only approximate.

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Source: Home made.
Grade this recipe :

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This recipe use (among others)
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Curry powderCurry powder: You can check-out other recipes which use it, like for example: Curried prawn risotto, Papadums, Quick prawn curry, Cauliflower curry, Quick chicken curry, ... [All]
BreadcrumbsBreadcrumbs: You can check-out other recipes which use it, like for example: Tomatoes Provençal, French toast "cordon bleu", Crunchy little pieces of fish, Fish in a seed crust, Sesame fried scampi, ... [All]

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