Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 60 RDI=6 % | 170 RDI=30 % | 2,090 RDI=100 % | 8,730 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 8 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 40 RDI=6 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Like these other recipes: Mexican ceviche, Fish Mousselines, Tahitian salad, Pan-fried fish fillets, braised cabbage with Noilly Prat, Fish fillet with leeks and mustard cream, ... See them all 30
Like these other recipes: "Au vert" beef, Comtois surprise bread, Creamy "terre et mer" pots, Tournedos Rossini, Creamy asparagus and meat timbale, ... See them all 96
Like these other recipes: Madras rice, Papadums, Quick prawn curry, Brussels-Bombay salad, Cauliflower coconut curry, ... See them all 14
Like these other recipes: Creamy Comtoise artichoke gratin, Crab Cakes, Fish "à la Bordelaise", French toast "cordon bleu", Greek-style stuffed courgettes, ... See them all 19
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)