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Name: Curried tuna cubes
Prep time: 2 h 30 min
Cook time: 10 min
Total time: 2 h 40 min
Yield: 4 people
Cuisine: french
Ingredients: 300 g fish fillet; 2 tablespoons soy sauce; 3 tablespoons vinegar; 2 tablespoons olive oil; pepper; 2 eggs; 4 tablespoons curry powder; 4 tablespoons breadcrumbs; 8 tablespoons oil

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Curried tuna cubes

In this recipe chunky cubes of fresh tuna are marinated, then double-dipped to coat them before cooking: first in curry spices, then breadcrumbs.

The cubes of fish are pan-fried to a crispy coating on the outside but stay tender in the middle.

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Last modified on: June 22^th 2016

For 4 people, you will need:

1 300 g fish fillet
2 2 tablespoons soy sauce
3 3 tablespoons vinegar
4 2 tablespoons olive oil
5 pepper
6 2 eggs
7 4 tablespoons curry powder
8 4 tablespoons breadcrumbs
9 8 tablespoons oil
Total weight: 765 grams

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Measures:

How long does it take?

Fulfillment

Preparation	Resting	Cooking	Start to finish
30 min.	2 hours	10 min.	2 hours 40 min.

Preservation:

Should be eaten immediately.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

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Step by step recipe

Stage 1

5 min.

Marinate the tuna

Cut 300 g fish fillet (preferably tuna) into large dice.

Stage 2

2 hours

Prepare the marinade by mixing 2 tablespoons soy sauce, 3 tablespoons vinegar, 2 tablespoons olive oil and pepper.

Add the cubes of tuna to the marinade, mix well, cover and leave in the fridge to marinate for 2 hours.

Note: This marinade can be made the day before.

Stage 3

5 min.

Coat the tuna cubes

Put 4 tablespoons curry powder on a small plate.

Put 4 tablespoons breadcrumbs on another small plate.

Beat 2 eggs quickly in a small bowl.

Stage 4

Dip a cube of tuna in the beaten egg.

Stage 5

Roll in curry powder until well coated.

Stage 6

10 min.

Prepare all the tuna cubes like this.

Stage 7

Dip a cube in the beaten egg again.

Stage 8

Roll in breadcrumbs until well coated.

Stage 9

10 min.

Coat all the tuna cubes like this.

Stage 10

10 min.

Pour 8 tablespoons oil into a frying pan on medium heat. fry the cubes until browned all over.

Serve without delay with a salad of grated carrot, for example.

Remarks

An interesting combination of flavours is to serve these tuna cubes with something fresh and tangy, such as the carrot salad shown in the photos.

This recipe was devised for tuna, but you could use another fish - salmon, for example - if you prefer.

You will notice that there is no added salt in this recipe. This is because the soy sauce in the marinade, and the curry powder are already salty enough.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 7.33 €
Per person : 1.83 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe use (among others)

	Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with coriander cream en papillote, Pollack fillet baked with rice and vegetables., "Land and sea" kebabs, Rolls of fish in smoked ham, Fillet of pollack cooked in two stages, ... All
	Oil: You can get more informations, or check-out other recipes which use it, for example: Wiener Schnitzel, Crispy potato galette with leeks, Roast beef "like they do it in Santa Fe", Boeuf (beef) bourguignon, Fillet of beef in a rosemary crust, ... All
	Curry powder: You can check-out other recipes which use it, like for example: Quick prawn curry, Papadums, Madras rice, Cauliflower curry, Curried prawn risotto, ... All
	Breadcrumbs: You can check-out other recipes which use it, like for example: Wiener Schnitzel, Scallops au gratin, French toast "cordon bleu", Crunchy little pieces of fish, Fish in a seed crust, ... All

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