Step by step recipe
This recipe in GIF
Stage 1 -
5 min. Marinate the tunaCut 300 g fish fillet (preferably tuna) into large dice.
Stage 2 -
Prepare the marinade by mixing 2 tablespoons soy sauce, 3 tablespoons vinegar, 2 tablespoons
Add the cubes of tuna to the marinade, mix well, cover and leave in the fridge to marinate for 2 hours.
This marinade can be made the day before.
Stage 3 -
Coat the tuna cubes
Put 4 tablespoons curry powder on a small plate.
Put 4 tablespoons breadcrumbs on another small plate.
quickly in a small bowl.
Dip a cube of tuna in the beaten egg.
Roll in curry powder until well coated.
Stage 6 -
Prepare all the tuna cubes like this.
Dip a cube in the beaten egg again.
Roll in breadcrumbs until well coated.
Stage 9 -
Coat all the tuna cubes like this.
Stage 10 -
Pour 8 tablespoons
into a frying pan on medium heat. fry the cubes until browned all over.
Serve without delay with a salad of grated carrot, for example.
An interesting combination of flavours is to serve these tuna cubes with something fresh and tangy, such as the carrot salad shown in the photos.
This recipe was devised for tuna, but you could use another fish - salmon, for example - if you prefer. You will notice that there is no added salt in this recipe. This is because the soy sauce in the marinade, and the curry powder are already salty enough. Nutritional information
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman ( change to a man). How much will it cost?
For 4 people : 7.66 € Per person : 1.92 € Note : These prices are only approximate
Source Home made. More recipes?This recipe uses (among others)
Fish fillet: You can check-out other recipes which use it, like for example: Fish "à la Bordelaise", Mexican ceviche, Cod loin with saffron, Crunchy little pieces of fish, Fish in a seed crust, ... All Oil: You can get more informations, or check-out other recipes which use it, for example: Chicken breasts in a potato crust, Spinach brik parcels, Quiche Lorraine, Croque-monsieur complet, Roquefort sauce, ... All Curry powder: You can check-out other recipes which use it, like for example: Quick prawn curry, Quick chicken curry, Cauliflower curry, Curried prawn risotto, Madras rice, ... All Breadcrumbs: You can check-out other recipes which use it, like for example: French toast "cordon bleu", Crunchy little pieces of fish, Sesame fried scampi, Wiener Schnitzel, Tomatoes Provençal, ... All News list of cooking-ez.com
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