Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Shortcrust pastry (pâte brisée), Chestnut cake, Hamburger buns, Soufflée omelette with cheese, Little chocolate and hazelnut fondants, ... See them all 232
Like these other recipes: Salade Niçoise, Hot tomato sauce, Zucchini and tomato remoulade, Mediterranean toast, Vegetable tian, ... See them all 75
Like these other recipes: Spicy seafood plancha, Fried cheese toasties with avocado, Endive and cheese salad with croutons, Green beans with tomato and cheddar cheese, Creamy spaghetti with cockles and parsley, ... See them all 512
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Greek salad with chicken, Courgettes (zuchinis) , Manou's zucchinis garnished, Green hummus, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)