60 g mustard seeds
60 g water
180 ml milk
2 eggs
100 g Soured dough (optional)
500 g plain white flour (French Type 65)
15 g yeast
9 g fine (or table) salt
30 g mustard| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 450 RDI=40 % | 50 RDI=8 % | 2,660 RDI=130 % | 11,120 RDI: 130 % |
| Per 100 g | 10 RDI=4 % | 50 RDI=4 % | 5 RDI=1 % | 280 RDI=10 % | 1,170 RDI: 10 % |
| Per baps | 9 RDI=4 % | 40 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,110 RDI: 10 % |
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