Pumpkin (or potimarron) soup


Pumpkin (or potimarron) soup
A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.
300K 55 4.0
Grade this recipe:

Last modified on: October 13th 2010

Keywords for this recipe:SoupPumpkinJapanese pumpkin
For 2 litres, you will need:

Change these quantities to make: 1 litre 2 litres 4 litres 6 litres
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
50 min.20 min.1 hour 10 min.
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Step by step recipe


Stage 1 - 25 min.
Pumpkin (or potimarron) soup : Photo of step #1

Stage 2 - 15 min.
Pumpkin (or potimarron) soup : Photo of step #2
Cut it into small pieces and put in a big pan, cover with water, salt, add 1 chicken stock cube and bring to the boil.

Stage 3 - 20 min.
Pumpkin (or potimarron) soup : Photo of step #3
Cook covered until pumpkin is soft (about 20 minutes).

Stage 4 - 3 min.
Pumpkin (or potimarron) soup : Photo of step #4
Remove from heat, and blend, directly in the pan until smooth.

Stage 5 - 2 min.
Pumpkin (or potimarron) soup : Photo of step #5
Blend in a bowl 2 tablespoons cornflour with 2 tablespoons of cold water.

Stage 6 - 2 min.
Pumpkin (or potimarron) soup : Photo of step #6
Pour at one go into the pan while whisking non-stop. This operation will give a very smooth velouté.

Stage 7 - 3 min.
Pumpkin (or potimarron) soup : Photo of step #7
Put the pan back on the heat and add 200 ml liquid cream while whisking all the time, and bring back to the boil. Check seasoning, it's ready.
Remarks
If you use potimarron, don't remove the skin, just scrub it with a brush, the flavour will be much better.
Keeping
Several days in the fridge, covered by a plastic film.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
382 Kcal or 1,599 Kj15 gr79 gr1 gr
19 %6 %7 %<1 %
Per 100 g
Energetic valueProteins CarbohydratesFats
19 Kcal or 80 Kj1 gr4 gr< 1 gr
1 %<1 %<1 %<1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 2 litres : 3.26 €

Change currency:

Note : These prices are only approximate.
Source
Joël Robuchon and Louis, market gardener of Saint-Renan.
This recipe uses (among others)
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